• Thenx 1
  • Thenx 2
  • Thenx 3
  • Thenx 4

Thenx

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability. In these programs you will face challenges, but the skills and abilities that you will develop through proper guided progression is obtainable by anyone from any age or any fitness level. The content provided is designed in short video format with the purpose to convey the techniques and exercises at your own pace, ensuring proper form to be easily repeated, personalizing your workout experience.

Category : Health & Fitness

Related searches

Reviews (28)

Kyl. M. May 15, 2022     

I've never been more ripped in my life. This app builds lean muscle and boosts your energy. I've worked out my whole life using weights for sports and got great results but this body weight stuff you can do anywhere that's what I love about it . I still throw in the weights too for deadlifts, and bench too it's worth a look yall.

Ada. R. C. May 8, 2022     

The app is great for beginners to learn the exercise properly, but app does need fine tuning. I've gained strength and toned my upper body in a short period of time. Overall it's good for people who are starting out on calisthenics.

And. T. May 11, 2022     

Maybe the best app in town!! I've been using it for 2 years now and i love It! Free workouts explained with YouTube videos, calesthenics programs and option to make your own day training!! Definitely worth a try

Hub. M. May 24, 2022     

Best result of my life from those workouts Thenx crew is supportive, motivating and awesome Heria weight vest is durable, still look brand new after wearing it for mote than 100 workout, comfortable and the best looking to my eye Change your life for the better here!

G.. C. May 11, 2022     

Had its quirks but now since the new update it is junk. If i leave the app while in the middle of a workout it kicks me off and starts the app over again.

Bar. May 18, 2022     

I am having trouble creating my account, I completed filling out the information section but when I tried to create my account the app just stopped working.

kie. b. Apr 25, 2022     

Bought the subscription through the app using PayPal. It has shown that it has come out of my bank but not been upgraded. I emailed to try to resolve this but no luck and not very helpful support team.

Wie. N. May 17, 2022     

I found this app cool but even though Y paid the membership I still can't open all workout. Maybe somebody could help me fix that.

Dec. C. Apr 6, 2022     

The workouts are great, but the app could use some more fine tuning. The app operates like a social media platform instead of a workout app(also requires internet access). When I'm done, it automatically posts my workout for everyone to see unless I tell it not to - every single time. It would be nice if there was a button to click "start" and then it will tell me the 45 seconds is up. That makes it easier so i don't have to stare at the screen the while working out.

onl. May 13, 2022     

Paid for premium premium workouts still won't open like my account has never been promoted now I'm an hour late for my morning training and getting a bit pissed so enjoy the 1 star and make your app work cause right now it's a scam

Jat. P. May 25, 2022     

Great app, as it covers all dimensions of workouts.

A. G. u. Apr 6, 2020     

Great app! Lovely workouts. It has everything you need to get in shape and even more. Would be better if there was an actual countdown instead of regular stopwatch. Also a voice would be great so I don't have to keep looking at my phone everytime and if it kept my phone lit. Besides these little personal complains, really great training app. Totally would recommend. Good job, guys!

Tam. N. Jan 25, 2021     

Workouts are amazing. I have a subscription. However, there is no sound. I can start the music but there is no countdown, or a voice telling you anything at all. Wouldn't be a serious issue BUT countdown numbers are on the video in small and blue. It's hard to press the completed button during a workout. It's a pity that these easy things make it so hard to use compared to other fit apps.

Gas. A. Aug 27, 2020     

The FIVE things this app needs to be rated five stars are: 1 - A clock sound that follows the time. 2 - A voice telling you the last three seconds of the countdown. If you have to do an exercise for 30s and you can't constantly look at the phone, it would be great to have a voice that would warn you that only three seconds are left. A simple "Three, two, one" is enough. 3 - How much calories you burned. 4 - The possibility of syncing with Google Fit. 5 - Stretching exercises after the workout.

A. G. u. Nov 8, 2019     

I have motivation again. I had been on a massive slump with my training after going on holidays, I had no motivation to go back to the gym and lost most of the strength I had worked for. Since using this app it is easier than ever to get a workout in and I'm actually excited to excercise again. The access to a program database has been awesome as it means I dont have to try and think of something. I feel the app has given me the framework to make real improvements to my physical wellbeing.

Nil. G. Aug 22, 2020     

App has tons of strengths (no pun intended). However, lack of an audio queue or guide after each exercise is definitely a negative. The sheer number of different programs and routines let alone individual exercises and videos of proper form coupled with detailed explanations are where the app really shines. The monthly price is also quite fair, albeit nothing out of the ordinary for an app of its kind.

A. G. u. Oct 25, 2019     

I have used this app before and its great it helped me slim down a lot. It seems its been updated a lot since I last installed the app and I've only done one full workout and I just didn't like how small the timer is and you cant follow along with someone through the workout, I have to manually look at the timer all the time and scroll the screen to follow the workout. It would be easier that way than to stop so often to look at the screen so much. But great app overall.

Jos. S. Feb 20, 2021     

I want to like the app but there's too much going against it. For one thing the UI takes a long time to get used. The workout library needs 'equipment' and 'no equpiment' added to the filer which just has muscle groups. The biggest thing for me though is what movements are considered to be beginner, intermediate, or advanced. There is absolutely no way a "beginner" could be expected to do walk walks, handstand pushups, and pistol squats.

Ego. I. Aug 16, 2020     

Great training programs. The app itself still needs tuning. 1) blue countdown numbers are small and barely visible on gray background which is almost always the case. As short-sighted person, I can't bloody see it at all. 2) some exercises that require countdown, do not have the countdown. 3) Sound notification is neded to start and to finish the excersise, I do not see the numbers (see #1) and do not care until the countdown is finished, and only good way to know that is the sound. Simple beep.

Mis. Sep 26, 2020     

Will you all be adding the guide-along videos back to the handstand technique guide? I really appreciated it when I first started learning my handstands, but now I feel a bit lost when it comes to my handstand balance / finger pressing. Otherwise, my experience using this app has been awesome. It's my go-to app for training, and I know I can always find a guaranteed effective and challenging workout every time. Keep it up! -missjinju

A. G. u. Jul 25, 2019     

really confused. there's lots of content all over the place. Definitely not for beginners! very technical and little to no instructions with tutorial. no voice coaching! clock is not visible enough to use. there's no alerts for the rep/rnd time. you also need equipment, at least "low bar" and pull up bar to use the paid programs. there's no alternates offered for the exercises. i would consider joining if those things were fixed.

Ste. B. Jun 6, 2020     

Really love this app and the programs! They're really challenging, and even with no equipment (and no gym :( ) I feel like I'm really pushing myself and making gains. The no equipment workouts are also pretty short but intense - I'm almost always done in 35 min and feeling good. They've made a bunch of improvements to the app over the past 2 months, too. Very easy to use and follow along. Definitely worth the $10/month. Highly recommend.

A. G. u. Jan 19, 2020     

Great App and workouts! I have been using it for almost 2 years now and I radically changed my body, strength and performance. Love the way workouts and programs are structured. Some things in the app itself should be fixed and improved: I am now running Oxygen OS ( Android 10) and I can not choose any pic from my phone gallery. I am stuck with the application camera...and when I was running on Android 9 I could not upload/use any picture for the rest days posts...as I said some minor fixes!

Geo. A. Jun 17, 2021     

Very good app overall, probably the most efficient programs out there, however, the app can be improved in certain areas: you can't save your work in progress, if you mistakenly exit the app, the progress is either lost or saved with the current progress without the possibility to continue; there is no possibility to save number of reps and/ or weight to have as guide for next sessions; sometimes the timer stops if you lock your phone. Again, the programs are fantastic.

Jon. N. Jul 23, 2020     

It's an awesome app for quick effective workouts, the community is nice and there are a few helpful people that will answer questions etc. However, I would love to have an audio que for the intervals and the break timer since I can't always see the phone screen during a workout and you loose focus, but that's me. And you should be able to remove followers/bots from your follower list. Love the app and that you actually don't need the premium membership to get a good workout routine to follow.

A. G. u. Feb 3, 2020     

The content is great (training programs & video for each exercise) also the app was upgraded and looks like the bugs are being fixed...not sure, but there were more bugs before for sure. I have it for about a year. I rate as 1 STAR - because although the good content, the general attitude is towards MONEY...the customer support is NONE (probably because that's a money waste). Because of some bug, CAN'T renew my subscription, customer service - doesn't exist.

Vic. A. P. E. Oct 12, 2020     

Awesome app, it's super minimalist and modern, love it! But I'd like it had some short sound (beep) when finishh a exercise (so i hadn't have to check the chronometer periodically) and when there's and exercise with X seconds each, it doesn't count down each, i have to calculate in my head with the general chronometer. Ooh, and you should allow to edit the train pic, it's been twice the app stips responding, and i couldn't load a the pic :( If the app had, I wouldn't mind pay for that.

Pol. Jun 8, 2020     

Without taking the monetary route and just using the daily exercises, I understand it would be slightly less integrated for a personalized workout but there's no real bottom-of-the-barrel mode. For someone my size, I have to edit every single workout they throw at me because even their easiest is too difficult for me. Having tried other calisthenics apps that have a beginner program, this one has the steepest curve. That being said, if you CAN do their routines, it's extraordinarily rewarding.