• Thighs Workout 1
  • Thighs Workout 2
  • Thighs Workout 3
  • Thighs Workout 4

Thighs Workout

When you're short on time, it's a great idea to focus on your legs, because that's where about 60 percent of your body's muscle is. This twelve minute workout is designed to maximize fat loss while toning and defining thighs muscles. Remember, "Great legs can't be bought—they have to be earned,"
Get lean and sexy legs with this 12 minute workout. This workout routine hits the thighs from a number of different angles, making sure no muscle fibers go untouched. These exercises will work your inner thighs, glutes and hamstrings and will sculpt curves where you've always wanted them. Strengthen and tone your legs with this quick and effective workout.

These exercises are designed to get your heart pumping while at the same time toning and defining your thighs muscles.

It is recommended to perform this legs workout three or four times a week for optimal results.

Category : Lifestyle

Related searches

Reviews (24)

A. G. u. Sep 27, 2018     

Its a good ap. I only gave this app a 3 stars because it's the same thing every time you use it it's not different exercises I'd like it more if it had different exercises everyday just to change it up a bit

Deb. H. Nov 8, 2018     

I love all workout that shows the areas to tone and lose in the lower areas of my body. Thanks for these exercises! Excellent workout!!

A. G. u. Sep 25, 2018     

It's good that the instructor motivates you when you feel you are losing the energy

Rol. K. Nov 15, 2018     

Love it! easy to put aside 10 mins a day and makes a difference

Vir. P. Nov 29, 2018     

It has a good combo of the different different exercisees

Avi. P. Sep 13, 2018     

Awesome App,I can tell from the pains I get when exercising that my thigh game is gonna be lit😎😜

A. G. u. Sep 16, 2018     

Really beneficial and great for losing thigh fat.

A. G. u. Dec 17, 2018     

This app is not bad but need a good description

A. G. u. Nov 17, 2018     

It has got everything, don't miss out guys

Mab. B. Feb 10, 2018     

This's a good app i've ever seen I believe these workout videos make my dream comes true

Cat. J. Jan 17, 2018     

Ooooomg just started two days ago and omg my legs are on fire. I absolutely love this app

NOK. M. Jun 16, 2018     

Ever since I started this exercise I've seen a lot of changes in my body

Rob. B. Jun 29, 2018     

I like the idea of the app and trust me this is a good app if you want to lose thigh fat , this is the best appp tried for wight loss and losing thigh fat

Ugn. May 22, 2018     

This is the best app ever! My leg is burning love it and I rekomend it four you!

A. G. u. Jul 27, 2018     

It's really good...you can feel your tigh working out when you do the exercises

cyn. m. R. Jan 21, 2018     

It's a very good workout, no excuse of gym

A. G. u. Apr 3, 2018     

I love this app bcoz that days am so lazzy for Gym The app was too Good

A. G. u. Jun 23, 2018     

The programs are good. Buh the app has too much Ads

Sun. L. R. Sep 3, 2018     

Love every detail of this app. Follow the rules to be a healthier YOU!! We are what we eat...

A. G. u. Mar 5, 2018     

I love this app very much I'm hoping for positive results since I'm lazzy for gym this days

A. G. u. May 18, 2018     

Lot of sweat my face n stomach it's really work good app

A. G. u. May 24, 2018     

This app is best and I think from my side that if u want to loose your thigh fat then this is the best app

it'. s. Apr 30, 2018     

I love it so far but very tough for a beginner

A. G. u. May 29, 2018     

The videos freeze when played.