TimerFit:Tabata Interval Timer
TimerFit Interval Fitness Timer functions are :
* Timer simple and easy controls
* Motivational mode
* Color reference for each timer training stage of the HIIT, Tabata or any other training/fitness session. Easy to read time
* Show what is next exercise and time left for round / training of the Tabata / HIIT / Fitness session.
* Training profiles : Full customizable times and exercises list
* Timer Sounds modes : Box, Gym, Digital, Voice
* Vibrate Mode
* Training Diary where you can see each Tabata and HIIT session and put notes on each one
* Timer stop when you leave the app and returns when you go back to it
Tabata and HIIT training advantages for Health and Fitness are :
* Fat Loss through Increased Metabolic Rate
Intense exercise raises our metabolic rate to about 15 times the basal metabolic rate, or BMR. The Tabata method puts short-lived but acute stress on the body.
* Muscle Tissue Retention
The Tabata method of HIIT places stress on muscle tissue, which tells your body that more muscle tissue is needed. As a result, the ratio of your lean body mass to fat goes upCheck our website on http://timerfit.comContact us on [email protected]
* Anaerobic and Aerobic Capacity Increase
The body’s aerobic capacity, also called its maximum oxygen uptake, is the greatest amount of oxygen it consumes when strenuously exercising. Anaerobic capacity is the maximum amount of energy that can be produced by the body in the absence of oxygen.
* Time Savings
The short duration of a Tabata workout increases an individual’s willingness and faithfulness to work out regularly. It would be difficult to deny 4 to 8 minutes a day to your physical fitness.
Check our website on http://timerfit.comContact us on [email protected]
Category : Health & Fitness
Reviews (17)
I can custom make HIIT workouts with my own workout moves and durations. There are also pre-installed workouts in the app, which are great and very effect. There is also motivational cued sounds to push you through the workout, as well as sounds for when to break into rest period. It has everything, timed active HIIT and rest periods, as well as warm up and cool down periods.
It will be perfect if i will be able to add my fav. music for each workout and have possibility to set different time for each workout. Thanks for this app :)
The best interval app. I like how I can program it for my own work outs. The only thing that I wish it had was a place to make a note about an exercise while you are doing it, in case you didn't know what a particular excersice was.
Would rate it better but for some reason I can't log my weight in lbs or kg... Fix plz thanks
I have lossed 23kg of weight in 2 months only you need is will power and regular exercise. :)
As the title says, it does it's job, but the overall look and feel, the GUI, its unprofessional, try something more looking like Google Fit, it'd give it that authentic feel. Just my opinion though!
I haven't had a chance to use it. But when I try to add my weight, it won't let me change the date. The date is set for Dec 6, 2016 and it's June 12 th.
I love this little app! It does exactly what I need it to do. I like the fact that it's customizable!
Pull-down menu selections stick at times
Is there an option to remove the adds? Best Tabata timer I've found so far apart from the annoying adds.
Weight chart is good and timer is great. A training chart would be an improvement from the log
Very bad it'snot working the page is stuck
Do what it's supposed to do
Love it.
I liked the concept however interface is confusing.
Good aplicación for fitness for the body
Love the aqua alert app so I decided to give this a try for my cardiovascular acceleration routine. Only thing I would like to see is an option to split the routine, i.e I do 30 sec of bench press then 30 sec of run in place, the 30 sec rest. I have to stop and reset timer for these. I would rate 5 stars if something like that would happen. Good app other wise.