Total Life Fitness

PLEASE NOTE: YOU NEED A Total Life Fitness ACCOUNT TO ACCESS THIS APP. Please go to our website
at www.totallifefitness.ca to sign up today.

Begin your journey to a healthier lifestyle and let Total Life Fitness help you along the way. You’ll find an incredibly comprehensive fitness platform with:
* Tracking of your daily fitness activities
* Tracking your weight and other body metrics
* Over 2000+ exercises and activities
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

This App can be integrated with training assignments from your own private coach to carry out a program specifically designed for you by Total Life Fitness.