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TQX

TQX, the "Q" experience presents Bad Boys of Funk. TQX engages people in a guaranteed great time while burning calories through uses of multimedia. Along with great music, TQX classes are lead by a big screen as well as an instructor. Now TQX is presenting a fitness event like no other, Bad Boys of Funk. BBF is built to be the best experience in cardio fitness today.
Built to be the best experience in cardio fitness today, Bad Boys of Funk (BBF) is made up of some of the top cardio instructors in the fitness industry. All with their own unique cardio styles, they will bring you the best in an all-around cardio workout and entertainment fun. The best in hip hop, zumba, choreographed cardio, MixxedFit and more with surprises throughout the “show”. A fun and energizing workout that crosses a variety of music genres, ages and styles. All in one “BANG” filled evening. There is something for everyone! Created by Quentin “Q” Bolden, also the creator of TQX (The Q Experience”), a dance and fitness choreographer and trainer since 2000. BBF started in Charlotte NC and has set the stage to tour with its explosive cast of high energy, passionate and entertaining instructors.

TQX stands for “The Q Experience” and is a guaranteed great time while burning lots of calories. TQX uses multimedia, current trends, and a mix of great music crossing many genres and generation. Some artists include: Michael Jackson, The Jackson 5, Cyndi Lauper, Taylor Swift, Justin Timberlake, Bruno Mars, Pitt Bull, P Diddy, Gloria Estefan and many more. The music spans from 70’s, 80’s and 90’s classics to current radio hits. There is something for everyone. Along with great music, TQX goers are lead by a big screen and an instructor(the instructor is optional but is recommended to increase the experience). The goers get two views shown on the screen for easy following and comprehension of steps. The steps are done in an A/B (sometimes C) pattern, which means the steps repeat in a general order. Once the person gets the pattern or steps, they’ve got it! TQX also engages and connects the goers through pop and current media trends. Using funny trending and classic shorts clips from media sites like YouTube and Facebook, and clips from movies, commercials and even personal clips. TQX brings the goers closer through laughter and similarities. These fun little clips accomplishes a few things:Engages the class in laughter.Help them forget about the hard work they’re doing.Gives everyone something in common therefore connecting them on a level other than just fitness. The TQX program can run on its own, however, introducing a teacher along with the program can help create even more of an experience. By having an instructor present, it’s like co-teaching with the screen. It gives the instructor freedom to comfortably move about the room to engage with the participants without worrying that anyone is missing a step. The instructor is also freed up to show alternative or similar steps to those who might not have the ability to do the original steps. Noticing a person that might be having a little difficulty and taking the time to show them an alternative step, would build trust, loyalty, and relations between the instructor and the person. One of the great perks for the instructor accommodating the TQX program or class is that the instructor can greatly save their body, breath and energy. Cardio fitness instructors work hard and it takes a toll on their bodies especially if they instruct multiple classes in one day. TQX gives the instructor more time to take a breath, slow down and instead focus on motivating the participants . The hard work has already been done. This enables the instructor to give the same consistent workout throughout all classes.

Category : Health & Fitness

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