Trainer - Workout & Nutrition
- Trainer can help you reach your goals. Features include:
Track your Nutrition
• Set your daily targets for calories, carbohydrates, protein, and fat
• Quickly see your remaining allocation for the day
• Add foods and beverages from one of the largest databases of verified food and nutrition data in the world
• See how closely you've hit your targets over time
Guided Workouts
• Choose a built-in workout, or build a custom routine that fits your training goals
• Choose from hundreds of built-in exercises, or specify your own
• Alternate between several workouts for a well-rounded program
• Step through your workout, logging your reps and weight as you go
• Time your rest between sets so you are as efficient as possible
• Create circuit training and superset programs for intense metabolic workouts
Chart Your Progress
• Set goals and track how you're progressing towards them
• Graph your previous exercise logs to see how you're improving
• Switch to view Max Weight per Session, Estimated 1 Rep Max, and more
• Dive into each chart to view all the data you've logged and discover trends
Download Trainer now to get started!
Category : Health & Fitness
Reviews (7)
I'm so disappointed that there's no flexibility to skip an exercise and come back to it. Lots of times a machine at the gym is occupied and this app doesn't allow to skip and come back. Instead you have to wait and follow the EXACT order of the workout. Great for home workouts but not practical for gym workouts.
Was amazing but has suddenly stopped connecting to the server so won't work at all. I've even installed and reinstalled.
Won't let me add a new workout, I put in all the data, it loads for a while then it gives up and exits the app! Other than that, it's a great app and I love how easy it is to customise
Really good on first looks
Exactly what I needed. Great app with challenging and diverse pre-loaded workouts that got me back in my routine over winter break. I’m currently building my personalized workout which is a breeze. Just in time for my New Year’s resolution!
Exactly what I was looking for. It'd be great if you could add the weight used in each set
Fantastic UI! Very easy to understand/navigate. Leaves room for future features to be added without dramatically altering it. Suggestions: 1) Add a "calories burned" feature to each exercise, that subtracts the calories consumed from the daily nutrition graphs. 2) Add ability to skip exercises and come back to them. 3) Add an "auto-save" or "cut-in" feature to workouts, so if a workout is interrupted or the app is mistakenly closed, the user can easily pick-up where they want to and/or left off.