TrainingIQ
Our technology platform will create a programming model that is customized enough to know what you need at the outset, smart enough to self-correct as you make progress, and simple enough to get out of the way when it’s time to lift.
TrainingIQ’s advanced algorithm will design your weightlifting programming to match your training focus, your competition dates, and your current ability level. It is adaptable enough to provide appropriate training to athletes ranging from beginners to advanced. Additionally, for the right athletes in the right situation, TrainingIQ will add conditioning workouts that complement and support your weightlifting programming.
Our easy to use mobile app satisfies all your needs, providing you access to your programming cycles, movement demo videos, and a place to record workouts.
This level of customization allows you to truly reach for your athletic and performance potential.
Category : Health & Fitness
Reviews (7)
Easy to use and understand the workout and the movement. One issue is that once you score you can't correct the score. Another one that if you are in the mid of the workout @ 12 midnight.. the app will close the session and go to the next day.
It did not load my information correctly. Every time I tried to fix it, it froze up and went blank. Also, when my first training cycle ended, it would not load a new one. It just kept going back to the congratulations on finishing your cycle screen.
won't allow me to sign in says it'll send a code to reset password and I never get a email to reset the password.
Great product, the programming is very good and service is top notch. Application works well and concept has limitless potential.
I downloaded this app and it has forced closed on me 6 times while trying to input my 1 rep maxes. Please fix this issue ASAP
Thank you!
Programs basic beginner/intermediate level preparatory and then competition cycles for users. Very useful for those who 1) train alone/are coachless, 2) have consistently good technique already and don't need constant correction, and 3) lack programming theory/knowledge to put together their own programs. Been great for fatigue management for me so far, but have not used for long enough to know if it will suit me in long term only time will tell! But so far the app has worked well for me.