TSM Drink Log
Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track your drinks with the TSM Drink Log and let the app calculate that for you.
Create Drinks
Whether you're a beer, wine, or liquor drinker, you can add your drink to your own custom list and save it for easy entry later on. Add a name, the ABV%, and create different sizes in oz or ml. The TSM Drink Log will convert the information to standard drinks (sd) based on your geographic area.
Medication Tracking and Reminders
If you are using the TSM Drink Log with the Sinclair Method, you can log your medication time with one touch and edit the quantity if your doctor has recommended taking less than a full dose. Logging medication sets an alarm for the minimum wait time - the built-in timer is set for 60 minutes if you have been prescribed naltrexone and 120 minutes if you have been prescribed nalmefene. (Prescription medication should only be obtained through your doctor according to all local and Federal laws. Follow your doctor's instructions for any medication use.)
Chart Alcohol Reduction Progress
Logged drinks automatically update your drink reduction chart. If you are on TSM and would like to see your overall reduction for treatment, input your "pre-TSM" drinks/week average in the Settings for "Week 0." This chart makes it easy to show your medical provider your progress during follow-up appointments.
Connect to Peer Support
Easily access the Options Saves Lives moderated peer support forum, a community with more than 1,500 members around the world.
Category : Medical
Reviews (12)
Wish this app was better executed. It's very basic, and not user friendly. Wish there was a manual way to input the pill reminders. Also would be nice if you could see your progress on a calendar.
I took nexlrexone almost a year and was wondering why I hadn't reached extinction. I downloaded the app and 6 months later extinction. I realized that i must have been drinking before the time limit.. This drink log helped me not fudge the time between taking naltrexone and drink. Thanks to the C3 foundation for creating this app. I like to go look back at the log to see where I came from. It had been about 2 years since extinction.
Not a very friendly user app, have a really hard time swiping to change the date. would like to see this become more user friendly and easier to use. At the moment it is very frustrating!
I'd been tracking on a spreadsheet for 2 weeks before installing this app. Since I can't input my past data, I'm not going to bother with this. I don't want to start from scratch. There are other apps that work just as well.
I got rid of this app because you have to log in on real time basis.you can't go back a day after and log in your drink and nal.for people who drink you have to wait until your done drinking to log in .or most log on the day after drinking. It also has trouble opening.so not very helpful in what it was designed to do.i hope developers of this app can figure out how to improve the app.
The amount of data that can be added is great and the graph is very useful but it did take a while to get the hang of how to enter everything
Cannot add historic data, like yesterday. Also cannot correct or delete entries. Good idea but not useful yet.
ok app...constant stopped working popups with new galaxy s10..never had that on galaxy 6 edge plus
why does it need me to sign in with an email address. deleted
I wish there was an easy way to skip to a specific day from years ago to see what I had to drink without having to swipe through hundreds of days.
Remider for pill does not work
The app works well and is reliable. The chart provides a good summary of your drink history and you can easily scroll back through the log to look at previous days. It could just do with a few more features.