Ultimate Diet Shopping List

Ever wonder what is on the list of foods to eat on all the most popular diets?
Make your grocery shopping trip a breeze with this handy and customizable shopping list app.

You can check out all the foods allowed on each of the following diet plans, including a break down of all the phases in each diet:


- HCG
- Atkins
- Miami Beach ( aka South Beach )
- Duchess ( aka. Royal Wedding )
- Zone
- DASH
- Mediterranean
- Paleolithic ( aka. Caveman / Paleo )
- Glycemic Index
- Macrobiotic
- Detox
- Simple Carb ( aka. Specific Carb )
- 17x Days ( aka. 17 Day )
- Wheat Tummy ( aka. Wheat Belly )
- TLC ( aka. Therapeutic Lifestyle Changes )
- Mayo Clinic
- China Study
- Cabbage Soup
- Raw Food
- Flat Belly
- 4-Hour Body
- Core Balance
- Shred
- Virgin
- Digest

Tip: to modify a list, just do a 'long press' on any category or food item.