Ultimate MMA Fighting Program
This is just one of several MMA apps
- part of the MMA membership.
Complete training program designed to teach you multiple martial arts styles from a beginner to advanced level!
Mixed martial arts is a sport that requires an athlete to have a variety of skills that can include grappling, kicking, punching, and defense. This program teaches you a variety of Karate, Jui Jitsu, Muay Thai, Wrestling, Judo, Boxing, Aikido and other MMA arts forms that will give you a wide range of moves and a complete understanding of the sport. Different variations of certain moves can be applied in a variety of situations in a fight -
- this program introduces you to these situations and allows you to learn correct form & technique.
Techniques Included in Program
Chokes
- Also know as chokeholds or strangleholds—are grappling holds applied to the opponent or attacker’s neck. Commonly used in combative sports, close-quarters and hand-to-hand combat, law enforcement, martial arts and self-defense.
Joint locks
- Used to manipulate wrists, elbows, and other body parts beyond their normal range of motion to get an opponent to tap out.
Kicks
- Strikes that involve the legs, knees, feet or toes.The fighter can deliver power and speed from kicks using multiple angles and positions.
Strikes
- In the program you are taught how to use other limbs such as knees and elbows to defeat an opponent.
Throws & Takedowns
- In this app you will notice it teaches you how to get an opponent into submission without striking at all, but just using their bodyweight against them.
Defense & Counters
- Learn to react to your opponent with an offensive blow, using their moment against them.
Stances
- Learn all the common used stances for a variety of match situations.
Footwork
- Beginner to advanced footwork drills to ensure you are always balanced and ready to moves, attack, or block.
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity MMA related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added exercises, workouts, and apps.
Who, When, More Info
Who Examples of people who use this app right now- For athletes working out by themselves- Practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts, lessons, or current routines.
More Info Other benefits from using this app- Increased performance- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at full speed- Improved stamina and good cardio endurance if working hard enough- Learn perfect technique, fundamentals and skills
- part of the MMA membership.
Complete training program designed to teach you multiple martial arts styles from a beginner to advanced level!
Mixed martial arts is a sport that requires an athlete to have a variety of skills that can include grappling, kicking, punching, and defense. This program teaches you a variety of Karate, Jui Jitsu, Muay Thai, Wrestling, Judo, Boxing, Aikido and other MMA arts forms that will give you a wide range of moves and a complete understanding of the sport. Different variations of certain moves can be applied in a variety of situations in a fight -
- this program introduces you to these situations and allows you to learn correct form & technique.
Techniques Included in Program
Chokes
- Also know as chokeholds or strangleholds—are grappling holds applied to the opponent or attacker’s neck. Commonly used in combative sports, close-quarters and hand-to-hand combat, law enforcement, martial arts and self-defense.
Joint locks
- Used to manipulate wrists, elbows, and other body parts beyond their normal range of motion to get an opponent to tap out.
Kicks
- Strikes that involve the legs, knees, feet or toes.The fighter can deliver power and speed from kicks using multiple angles and positions.
Strikes
- In the program you are taught how to use other limbs such as knees and elbows to defeat an opponent.
Throws & Takedowns
- In this app you will notice it teaches you how to get an opponent into submission without striking at all, but just using their bodyweight against them.
Defense & Counters
- Learn to react to your opponent with an offensive blow, using their moment against them.
Stances
- Learn all the common used stances for a variety of match situations.
Footwork
- Beginner to advanced footwork drills to ensure you are always balanced and ready to moves, attack, or block.
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO
- $2.99/monthAccess all Fitivity MMA related apps and their premium levels.
MVP
- $6.99/monthAccess to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises for easy access.- A timer so you never have to leave the app to time your exercises.- Exclusive access to newly added exercises, workouts, and apps.
Who, When, More Info
Who Examples of people who use this app right now- For athletes working out by themselves- Practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts, lessons, or current routines.
More Info Other benefits from using this app- Increased performance- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at full speed- Improved stamina and good cardio endurance if working hard enough- Learn perfect technique, fundamentals and skills
Category : Health & Fitness
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Reviews (6)
mon. a.
Mar 14, 2020
In the first It will Tell you that you can use the app for a week free but It has not only one day free and how you should Know its Good for you or not {always Tell you try Again}
Hal. G.
Nov 28, 2016
It's always says unfortunately it has stopped. Samsung Galaxy S4
Laq. B.
Mar 13, 2016
Very successful in Teaching me MMA and for Sharpining my Skills
Aas. P.
Dec 29, 2015
Best App Ever for Learning MMA...
A. G. u.
Jan 15, 2017
This is the wondering
I downloaded this app a long time ago, and if you want to get the complete training guide you need to pay for it. And it's not worth it because you could the same advice and training routine anywhere on YouTube as well with better quality and results.