Category : Health & Fitness
It has been 3 weeks of listening to this app daily and I have lost 3.5 kilos. It is very relaxing and I feel it is not only helping me to lose weight but improving my mental state. I feel confident and energised. I have been really wanting to exercise and feel like I have a new relationship with food. Highly recommended
Love this app, have only been listening for just over a week and have noticed a big difference in my attitudes to eating. Have bought 2 of the paid sessions and use them every night before I go to sleep, it's even helped motivate me to get back to exercising. Can't praise this app enough, thank you!
I wondered if this was working since I could never stay awake and then I read some of the reviews. I believe the point is to sleep or not really remember anything and that means it's working. I have been able to mantain my diet and not crave junk food for about a week and a half now. I'm losing about one pound a day with diet and help with thia app. Also helps me sleep when my mind starts to wander.
great app. I used it to quit smoking, 260 day free now. I have reduced my stress, increased my memory and have enjoyed seeing all the changes. Everyone around me notices changes. I dedicate an hour a day for me...it's honestly changing my life. Thanks Glen, you and your team do great work!!
this is an incredible tool for helping to stay focused and on goal. It helps me stay grounded and unconsciously able to relax and less anxious consciously. it removes the constant battle I have with myself about eating and I look forward to my current events without always battling with my thoughts of food.
This is a great app. as long as you keep listening and have the desire to change I think it really works. Plus the sleep one works really well too!
He uses an approach which is closer to direct-authoritarian style of hypnosis, which suits some people but not me particularly. Also, his voice makes me feel as though he's about to pull on a Balaclava and rob a bank, which undermines my attempts to relax. No complaints about the app itself, but his delivery just doesn't work for me
Absolutely perfect! Love the tone of his voice. There is a really small fee for some of the others he has to offer, but its TOTALLY worth it. Try it, you wont be dissapointed!
Very very frustrating and annoying when it tells you that purchased apps won't load. I paid for an app that I now can't use. Bit of a rip off.
I have paid for this app (Lose Weight Now / Ultimate Weight Loss) and tried multiple times to download either app without success, even though I have a more than adequate connection. I would like my $4.99 refunded please.
Really does work. Ive tried every diet going. I have no willpower so thought id try hypnosis. Ive gone 8 days with no choc crisps biscuits etc always choosing healthier options for snacks. Ive started to eat slower and fill full quicker. This is amazing 5* from me
This app is amazing! I wish there were more free options, but each pod cast is well worth it. I truly belive it is working.
A great way to meditate and get a handle on the difference between hunger and boredom. Works well with intermittent fasting!
I started to hear the hypnosis for weight loss. this app put me in trance like state. relaxes me and mentally it changed me. It's hard for me to eat junk for me after hearing the hypnosis audio for 15 continuous days
The pace is perfect. I've tried another and the speed is very fast, it is extremely hard to relax.
not sure about the weight loss bot. bit the extra relaxation sleep and motivation bits are amazing.
I can't tell yet if it helps with weight, but it certainly puts me to sleep fast! I heard you have to do the sleep hypnosis for weeks before noticing improvement so I'll keep going with it!
I couldn't relax! His voice fades in and out the entire time. When it fades out I start to relax, but then his voice is abruptly loud again and each time it wakes me up and I'm alert. Tried voluming down, but then it's too low to hear the background sounds. Also, I'm a side sleeper and earbuds are very uncomfortable, even painful when laying my head on a pillow. Since they're required to get the full benefit, I'll likely delete the app.