Upper Body Workout
Animated exercises and description will help to correctly perform the exercises for the best result. You do not need equipment, so you can train wherever and whenever you want.
Tone you arms and chest muscles at home!
Key Features:
- 30-day training plan for each level
- Animated demonstration and description of the performance arms and chest exercises at home
- 3 difficulty levels - beginner, intermediate, advanced
- Ability to create your workout from a set of exercises and save it for future use
- Detailed reports
- The complexity of exercise increases gradually
- Fitness workout at home for male and female
- Suitable for everyone, from beginners to professionals
Our application is ideal for fitness at home, you do not need equipment.
If you have any health restrictions before doing workouts, consult your doctor.
We are not responsible for any injuries you may have during the course.
Category : Health & Fitness
Reviews (29)
Great easy workouts 4 beginners
The app is amazing and really helps
The best ever training app .I ever saw
this app has really helpful👍💪
This app is the best
its a joke
Used this app before in advance setting as my pre workout or my alternative days training and it's spot on. The timing system per rep is great. My only suggestion is a 5 to 10 second break before each exercise to familiarise yourself with the up coming exercise or to grab your weights if coming from a body weight exercise to hand weights. Otherwise it's spot on
This is a very good App. I think everyone should download this app. It will benefit you
Great work out but could have more to do with the upper body instead of mostly the forearms.
A good app but please add six pack workout
Just started this apps. Let's see the result
This app will help me to improve because i want... Thank-you
Feel progress already. Only at 3%
It's hard but I like it
Just love it . So helpful
Just the kind of app I've been looking for...... kudos to you guys
Best equipment exercise for beginners Helped me a lot.....👍👌
It's a very good app.. Tnx
This app is awesome......
Helpful thanks 😊😊😊
Love this app alot
This app is amazing
It's a great work out I start seeing results on the 3 Rd day
Me being 50 I thank you 10/10
This is awesome. Great work guys.
Grt app will be use this app and increase upper part body
It's a wonderful app
I Guess I Should Maybe Try This App Because I Get To Do SomeThing With With My Body Like Keep It Healthy
not as easy as it looks