Uric Acid Remedies and Advice

Do you have high uric acid?

There are many natural remedies to lower high uric acid levels. We have created an app to help you get it.
Through the food we eat we take substances called purines. The excess of these substances in the body is what produces high levels of uric acid. It can occur because we take too many purines or because our body is not able to eliminate excess uric acid through urine.
Food is very important if you have high uric acid. Below we recommend some foods that you should eat more often to avoid this problem:
- Lemon
- Nuts
- Cherries
- Vegetables. With the tomato you must take special care. You must take it in moderation.
- Bicarbonated water.
- Artichoke
Avoid foods rich in purines such as: sausages, fatty meats, pâtés,. . .
You should also reduce the consumption of prawns, blue fish, mushrooms, asparagus, spinach, legumes, industrial pastries. You must reduce the consumption of alcoholic beverages, especially beer.
Increase the consumption of water, it will help you to eliminate excess uric acid in the urine and to purify your body. If you suffer fluid retention, you can help with infusions that will help you eliminate them. Take infusions for fluid retention.
Check our app and you will be informed of the best natural tips to lower and control excess uric acid. And if you like it, value us, your opinion helps us to improve and is very important for us.