VDOT Running Calculator
- named World's Best Running Coach by Runner's World Magazine
- and The Run SMART Project.
Features:
-Calculate time, distance and race paces-Calculate training paces-Calculate the equivalent performance of a race result at another distance-Calculate the effect of temperature or altitude on training or race paces
What's Your VDOT?
VDOT is a measure of your current running ability. It assigns a score to all running performances and let's you equate a time in one distance against another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?
What VDOT Level Have You Reached?
Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner
- White (Female: 31.4, Male: 35) all the way up to Professional
- Gold (Female: 71, Male: 80).
Category : Health & Fitness
Reviews (30)
Please get rid of the scrolling dial type input for race time. It's needlessly time consuming. Replace with text boxes. Also, the app should remember the time you input last time you used the app. Currently I can get more functionality on a website then with this app.
App is designed very well. Can you guys please add elevation gain matric to further refine the efforts accross all terrains.
Not very useful as it only gives training paces for 200m and 400m... The website has paces for up to a mile. Downloaded the sister app which has all and more. That one is great.
very good app, simple and useful.
I like the app, but it doesn't remember the values i enteres. So everytime i enter i have to enter my race peace. Quite annoying
I have observed a issue time/KM is unable to select and check the plan with Kilometer format, please fix this problem
Super app, simple to use and understand the concept.
Even allows changes for altitude. Love this app
Useless application. They are not considering age or heartrate for VO2 calculations.
love this app!
best app for runners!
I would love if you edit this app and make it like mcmillan calculator, it would help alot of runners
should be able to Calculate in miles and get ALL the ANSWERS in miles not in KMs. room for Improvement!
Great way to stay connected with you coach.
This app help me calculate and design running plan easy
Great training tool
Great app. I use it daily
great app good continuation
top for calculate pace
this is good for starting determine your VDOT
Useful if you follow VDOT oriented training programs
I love it. It is a nice and easy app
I have two of Jack Daniel's training books. This app doesn't give as many options for training as the book does. If you enter your mile or 5k PR it only gives you 1 or 2 options of distances. The book gives you Marathon, Interval, Threshold, Repetition and Easy pace for a variety of distances based on ability. If you were able to add those to this app I would definitely increase the rating. A little too basic for me and the athletes I train.
Much better spreadsheets with Way more detail online. But a nice handy app
Please add for more than marathon, that usefull for ultra marathon, thanks
Is too general, not exact cause is not considering age factor
From the recreational runner to the elite athlete, this app will benefit everyone, including coaches.
Glad there is now an official app. Would love and invite code for the online features!
Just perfect. Allows you to tweak your training paces based on recent performances.
Very Nice app, really nice!!! But i would definitely love to put the weight and hight there, that the caclulator would give me more precision on Vdoto2 and training paces. Also consider adding and resting heart rate. All these are crucial for giving as precise as possible Vdoto2 pace. Can you tell me please why you don't have considered putting those metrics in the app? Also would like to have a range for the pace, it's not possible from gps watches to have a stable pace, for instance as you have done for the easy run (that has a range) i'd like to have a range and for the other paces. Thank you, I like a lot the app great job