Vida Health Coach
HOW VIDA COACHING WORKS:
• Vida coaches are experts in nutrition, fitness, health, and motivational psychology. It’s like having your own personal trainer, nutritionist, mentor, therapist, and accountability partner all in one, always by your side in the Vida app.
• Our coaches are available on your schedule, 24/7 and connect with you through daily text messages and weekly video check-ins. They fit your style so you get the motivation and encouragement you need.
• Get started with a FREE video consultation with your Vida Coach. They’ll go through our adaptive health assessment to learn more about you and put together your own 100% personalized health plan.
• Stay accountable with daily reminders, tips, & inspiration from your coach.
• Seamlessly share your steps, calorie, and nutrition data with your coach by connecting your Fitbit to the Vida App.
• See the benefits of Vida coaching today with YOUR FIRST WEEK FREE!
HAVE A GOAL? NEED MOTIVATION? VIDA HEALTH COACHES CAN HELP.
Vida health coaches create personalized programs to help you set and address a wide variety of health goals. All plans are based on the latest clinical research through our partnerships with top hospitals.
• Lose weight
- create manageable, weekly goals with feedback customized for your communication style.
• Detox
- With expert health coaches who follow proven methods like Dr. Hyman’s 10-day Detox you can conquer sugar and junk-food addiction.
• Manage stress
- We introduce you to scientifically-backed ways proven to lower stress hormones.
• Strengthen your heart
- Learn how to lower your blood pressure and cholesterol using the latest, cutting-edge clinical research.
• Prevent and Manage Diabetes
- Your Vida coach can help you change your lifestyle to avoid or take control of diabetes.
The integration with the Vida Health Coach network and the easy-to-use application help you achieve real results. See what everyone is saying:
WHAT VIDA CLIENTS ARE SAYING ABOUT THEIR COACHES
“I never feel alone with daily support from my Coach. I feel so spoiled to get such amazing advice from such an attentive and extremely knowledgeable person!! It’s crazy! I’m so lucky."
“My coach was absolutely perfect. Vida is life-changing.”
“My coach, was instrumental in helping to motivate me to get on the right track. Her daily check ins and personalized guidance made me WANT to do well and the pounds have just come off.”
WHAT VIDA CLIENTS ARE SAYING ABOUT WEIGHT LOSS
“I've lost 85 lbs and feel 20 years younger. My Vida coach helped me reboot my chronic dieting and make better, healthier choices. I’ve changed the way I eat completely. I'm enjoying being active. I gained valuable new understanding and introduced all friends to Vida. I now have the skills and confidence to stay with my new eating patterns permanently, it's no long a diet but a lifestyle.”
“With Vida, I reduced inflammation significantly, lost 3.5-4" off waist and 3" off hips. Lost about 12lbs!”
WHAT VIDA CLIENTS ARE SAYING ABOUT DIABETES, CHOLESTEROL AND MANAGING OTHER ISSUES
“My Coach has helped me lower my insulin from 70-80 units a day down to 10. Next step is getting off completely!”
“I succeeded to lower cholesterol with in healthy range my doctor was looking for. I couldn’t have done it without my Vida coach.”
“The daily, step-by-step guidance from my coach helped me lose 35 lbs and I am off all my diabetes shots. My knees hurt less, and I have so more energy. I feel healthy.”
Category : Health & Fitness
Reviews (23)
Vida is a great health resource for people who have complex health conditions. Everything was great when my insurance was paying for my subscription, now I'm on self pay and starting to see bugs, for example it would be nice to run subscriptions through Google, so I could easily see my subscription and when it ends without having to contact support to get documentation for using an iphone. Small things here and there, they must use a lot of AI trying to get a Coach to address things is long.
This app & program is fantastic for helping a person who wants to improve their health in any way, esp in making healthy lifestyle habits. They don't just tell you what to do, but the program harnesses your own strengths so you are inspired to make authentic choices that gradually empower you as a whole person.
I have been very pleased with Vida Health services that I have been receiving. I love that they check in on me between meetings. I also love that they have both videos and transcripts because for some reason my phone won't play the videos but I can read the transcripts. If you have a scale that you can sync to your phone it will.
I was amazed with myself I knew I wasn't going to keep up with vida program because of my patient and I thought it wouldn't be beneficial for me but I was wrong this program is helping me out a lot it's give me motivation to keep trying I have lost about 10# less than a month and getting to know all about reading my food intake and label on food how much sodium to stay under things that I never took interesting in I appreciate the program I'm enjoying myself.
So far I have learned alot about who I really am when it comes to food. I had already figured I was an emotional eater but with the help of my coach I know now that it us my number one stumbling block. I am conquering it slowly. I am just trying with Vida, my coach and myself to change my mind set when it comes to the food I put in my body. I also have a therapist who is helping me overcome some personal issues in my life that are contributing to this emotional eating. I am so blessed.
So many features to assist in helping make goals more accessable. Great tools. I love making friends with my coaches as well as all the valuable help they have empowered me with. My life is made better with Vida!
I love it, and I love my coach! The video experience in the app could be more clear.
30 minutes for a therapy session isn't long enough to get anything done. The app won't let me switch therapists either.
The app is very user friendly. If you do happen to have a problem, they have a technical support staff that can assist. Your Counselor will be able to pass any information on to the technical advisor.
Vida is the next best thing to a fitness coach if you don't like doing gyms! You get a scale, glucometer, and coach all included with your insurance premium. So why not use it, you have everything to lose!
I am very much impressed with this vida app. It helps me to fix my diet in a balanced way. My coach is so friendly and always suggests me how to control my carb intake. She suggests me to take some drink with me while walking outside.
Love the App but some of the videos are not compatible with my Pad. Not sure how to solve that. The app has been useful overall and I share it on Nextdoor.
This app, along with my coach has help me tremendously! I've learned to make better food choices and I'm exercising more!
My Coach is an exceptional lady! She's very knowledgeable, patient, always has a great attitude, and a way of getting you to try new things (that you never thought of doing) to get over or beyond a problem or difficulty that you may have. She's always got good suggestions for meals, drinks, snacks, etc., to try for weight gain(in my case!), or weight-loss. I've been with her and Vida for almost 2 yrs and I have learned so much! I'm very happy that my insurance company recommended this program!
Vida has been great at giving me tools & support to help me with being healthier in mind, body & spirit. My Coach Julie has been so helpful & encouraging. I am so thankful for Vida.
Phenomenal self-care app! I couldn't stop myself from gaining weight until I started this app. My insurance provider offered me access to this. Now I'm working with a health coach and losing weight! This app hits on everything: nutrition, physical activity, mental health (CBT based), sleep, mindfulness, etc. I love this app!
I don't recommend this. Intrusive and ineffectual. Thought they were decent last year until I started actually paying attention. Detrimental.
Vida helps me to be balanced it helps me to creates accountability to myself they are very informative, my favorite part is they provide me with a dietitian who always check in with me Y'all should try it ❤👌
I think the coaches are great and the app gives you information pertaining to your needs. Very helpful
It works on Android, but ,,, it would be helpful to use it in Windows 10....
The app is well designed. The food tracker is easy to use. The amount of food items, ingredients and restaurant items accessible in the food tracker is amazing.
This is an excellent service. The coaches are professional and knowledgeable. The app is well-designed. My one complaint is that there is no way to use the service from a desktop or notebook computer. If you lose your phone, you're basically screwed.
The app is great. There hae been no glitches. I have learned so much from all the coaches. They are always very knowledgeable and care about the clients. The affirmations keep me so steady. The videos are not overwhelming but very helpful and to the point. I love the Vida Community ❤️