Category : Health & Fitness
I am halfway into session 1 but so far have lost 6 kilo. I find it great, for me the session works. No hunger at all. I am following the complete session outlines. I would recommend this ap to anyone who struggles with their weight, but remember like all addictions (that is how i consider weight, as an addiction), you need to want to cure it. This ap really can help get you in the right frame of mind to conquer your weight issues.
I tried this app to change my mindset to help me deal with the cravings and overeating but it hasn't done anything for me to date. I saw a hypnotherapist last year and lost 10kgs easily so I was hoping to do the same with this app without the expense.
I love this app. It works in a gentle yet consistent way . It is encouraging, and supports a healthier lifestyle. I sleep better also. However, I have a technical glitch in the water alerts section of the app on my Samsung20 Note Ultra g5. It cannot be adjusted. Dissappointed, was forced to delete my paid version of this app. Deleted and reinstalled hopefully the glitch will rectify itself.
This program has been so great. I am on week 7. I'm down 13.5 pounds last week. The weight loss is gradual but I never feel deprived. I no longer crave or eat cakes, cookies, candies, ice cream etc. Even when people have it in front of me & offer it I have no desire for it. In the past I "needed" sweets daily. My appetite is 1/2 what it used to be! I love this!
Downloaded this app a week ago and lost 11lb in my first 7 days.i was Fed up of failing on diets or losing weight only to gain it back as soon as I stopped "dieting". I am hoping this App will help me change how I feel about eating and food. I like that No food is bad so if your genuinely hungry you can eat what you enjoy still. The hypnotism is helping me recognising my own bodies signals and ask am I actually hungry or bored or sad or most often thirsty! Highly recommend
Was working this morning (4/16), then stopped letting me pick a photo from the gallery. Can't use without that option.
I am very picky with what voices can hypnotize me. The voice is good. I just started but I had to come and share my first feelings on this app.It is a program and won't work overnight.It gives you many tools and that impressed me the most.Most apps give you just the hypnosis but no this gives you your morning one your nighttime one.small emergency ones for cravings.Tools to record and rules and eating guidelines to stick to.Give more than just the hypnosis a chance.
This is a fantastic app. I lost 12pounds in 6 weeks. It's very easy to follow and as it works on changing your thinking and therefore you are not on a diet.
Been using this app for 5 days and I've noticed very encouraging changes. Eating a lot less and not eating chocolate bars any more just one piece is enough.
Soothing but no change in weight and I haven't noticed any change in my cravings or lack of wanting to drink water. Was hoping for a bit more with the hypnosis sense you have to pay for the app.
Purchased app yesterday , still awaiting for facebook page approval . Simple to use , although the water reminder doesn't seem to work . Very easy to use , hope it works !
At last an app that says what it does. Reduces your appetite and also gives the most relaxing half hour to yourself. All of a sudden I don't eat chocolate! Wow What have you got to lose? Apart from weight? Go on try it!
Liking what I have seen so far but problem with adding weight as start weight. Just a blank page? And when I hit one to one support button I get sun bingo ads? Not very helpful. Why is this...
absolutely amazing app i would give it 10 stars if i could. weight loss made easy i have lost 2 stones in 5 weeks with no signs of it stopping. highly recommended
No change in weight but I'm giving it two stars because it's excellent at helping me get to sleep. If they realised one for insomnia, I'd buy it!
7 weeks into the program and I have lost 14 pounds. My water intake has increased and the amount of food I eat has decreased drastically. Best choice I have ever made!
Fantastic if you really want change. Although ive been a lurker on the FB support group for a long while I only began this in earnest 3 weeks ago. I have lost 12lbs so far,and am loving the hypnosis sessions and support from the group.Its not a diet and I dont feel deprived of anything, just more mindful. My only criticism is that I looked forward to the comforting sound of Sue's voice and I was a little thrown by Jame's voice in the Op session.Continuity would be better or a choice perhaps?
I don't know how I managed to do it, but somehow I've lost 9lbs in a week and a half. I only had 15 pounds to lose and it seems like it just fell off! I've cut back on how much I eat and don't snack anymore, but I'm still genuinely shocked at how easy this has been!
I upgraded and it just keeps asking me to upgrade. It shows a notification, but there's nothing there
Unable to open app since last update. Uninstalled and reinstalled, still not opening. Have only had this 2 weeks, How do I get a refund?
I really enjoy listening... I always fall asleep. But I have GAINED weight 😭. I want a refund.
Finding it good so far. I'm still waiting to be excepted into the Facebook support group though.
Doesn't work for me 😭. I've tried this on about 4 different occasions over the years and it's never worked for me, so I'll continue to search for my own miracle cure.
Sound is awful in the hypnosis session so not made any use of this app unfortunately.
A waste of good money, and many people on here have also pointed out no changes in their weight, I followed it , never mind, better luck next time 😀
Excellent. This app really works. Give it time to get into your way of life and soon it'll become your way of life. Join the Facebook group after your purchase and you'll find everyone so supportive because everyone is in the same boat. Also any questions or wobbles are answered by someone who's been where you are.
I'm sure the actual content is great but the technical aspects of the app dont work for me as I cant hear what they're saying over the background music and theres no option to control the volume of it, like there is on the apple app. shame. really wanted to use the app but unable to.