Vivo meditação - controlar ansiedade e mindfulness

Master Satyanatha and the Living Meditation guide you on a journey that helps you sleep well, relax, develop concentration and the ability to deal with stress, control anxiety and depression through guided meditation. Learn to meditate with Vivo Meditation!

Choose specific goals like meditation for children, relieve stress, control anxiety, breathe and relax, increase focus, sleep better and have a more balanced life!

Learn to meditate! Guided meditation contains relaxing soundtrack features, videos, and animations that help you practice breathing exercises to reduce stress. Find meditation basics, meditation for beginners!

Breathing exercises for better sleep, increased concentration and focus, relaxation, mental health care, self-esteem, decreased stress and anxiety control.

Meditations are divided into goals for you to easily develop new skills, such as controlling anxiety and reducing stress. All meditations adopt the structured, easy-to-beginner Natha technique, but there are also meditations for the more experienced, aimed at increasing self-awareness.

Want to sleep well, relieve stress, improve your concentration, decrease anxiety, combat depression, relax, improve your self-esteem, focus and balance? Learn to meditate with the app!

Living Meditation also features specially formulated meditations for children of all ages, stimulating guided meditation practice in their daily lives and introducing its benefits to little ones. Learn to meditate and have a meditation essentials tool to relieve stress, get better sleep, lessen anxiety, depression, relax, increase focus, calm and balance with easy meditation and breathing exercises for children.

Learn to meditate and start guided meditation now to achieve a more balanced and healthier life. Come learn to meditate to control anxiety and reduce stress. Have a better quality of life by taking care of your mental health and self-esteem!

Free Version: Meditation Basics and Experimental Meditation Exercises for Beginners to Relieve Stress, Control Anxiety, Sleep Well, Breathe, and Keep Calm!

- Why sign?

Access to over 1,000 guided soundtrack meditations to control anxiety, reduce stress, relax, sleep well, breathe, and have greater relaxation, balance, self-esteem and calmness when meditating at home. Start learning to meditate with our beginner meditation and take care of your mental health and fight depression.

Meditations to improve productivity, creativity, relaxation, sleep, stress and depression relief, control anxiety, focus on health and relationship, self-esteem, among others. Come learn to meditate with meditation basics, easy, guided meditation for good breathing and sleep, and take care of mental health in the comfort of home.

- Subscriptions can be managed by the user and auto-renewal can be disabled by accessing user account settings after purchase.

- The current subscription amount cannot be returned and the service cannot be interrupted in the event of withdrawal during the term.

- Any tasting time, if offered, will be interrupted when a paid subscription is purchased.

News

Vivo Meditation has a new look, the interface has been redesigned and the meditations reorganized to make them easier to find. Whether to relieve stress, sleep, fight depression, control anxiety, breathe and relax, take care of mental health, self-esteem, seek calm and balance, beginner meditation or easy meditation for children, learn to meditate with Living Meditation.

Changes
- New Live Meditation Annual Subscription Option
- Restructuring of contents to facilitate meditation
- Interface redesign
- Streaming Meditations
- Other features and enhancements