Weight Loss 14 Day Diet Plan
- The diet plan provides approximately 1250
- 1500 calories.
- Each day select breakfast, lunch, dinner and 2 snacks.
- You can have unlimited amounts of green salad, green leafy vegetables, lemon juice, herbs and spices.
Disclaimer: The information presented in this application is in no way intended as medical advice or as a substitute for medical treatment. This application is for informational purposes only. You should always consult your own physician or other health care professionals about any medical questions, diagnosis, or treatment, especially before trying any diet. Any reliance upon any such information shall be at your sole risk. VR Development makes no representations or warranties, express or implied, with respect to any information.
Category : Health & Fitness
Reviews (13)
Try once .... hope u will b happy....
Everyday there was mayo to put on something. I dont eat mayo. I'm lactose intolerant its set up for you. You cant sub things out. What a waste of time for me. I can not use because of those reasons.
Meals mentioned in the app are available only in europe nd America, not useful for indians
Would be better if there was a shopping list for each week so i dont have to go to the shop everyday
Its great just what I was looking for
Going to love it
I used regularly
Niec programs thank you
There should be something for vegetarians too. The first day itself started with turkey. See if you could work out a meal section just dedicated to vegetarian or vegan.
Most food not available in South Africa and those that are available, is expensive.
I liked it
It works
Good meal plan, clear and gives loads of good ideas for healthy dishes as well. Only negative is it would be helpful to have a weekly shopping list within the app. I spent time going through each day to make a list - not everyone has that patients.