Category : Health & Fitness
The app si very good so far, I only started the plan for 4 days so I can't say that I've lost weight yet, but my gut feels a lot better, no bloating, wich is one of my goals, but I do feel that the breakfast should be a little bit more then it is ,because you need energy for the rest of the day and toast and tomatos won't cut it. Plus the dinner should most of the time be more light that it is. But I do apreciate the effort put in this app and that the fact that the meals are very easy to make.
Love the workout portion of the app, but I do modify at times, depending on what the exercise is. Will do more squats over the crabwalk. However, it doesn't sync with the main app that asked if I wanted it, Health Infinity. I have input them myself or rerun them on the other app that infinity asked if I wanted, the Home Workouts app and they will applied from there. Waste of extra space. The daily diet plan is not reasonable and would prefer that choices be given. Deleting this.
Great app... Offers so many things for free... Lots if similar app will only provide a free trial... Or just some free feature, and you have ti pay for the rest, even if they are marketed as free... This app is thebbest free app i ever tried... Or at least the most complete one, complete meal plans, shopping lists, exercise.... The only thing i can suggest is adding a notification sistem.... So you can get notified in, the morning to start the routine
Wow this app is fabulous. Everyone should try this. I literally felt that I had someone to continuously instruct me that how I should carry on my diet. It literally keeps you away from eating boring fruits and veggies. It even gives free exercise session which are awesome. You will never need a fitness coach if this is with you and the best part is it doesn't has lengthy ads. Amazing man. 😊😊😊😊😊
Love all the detail. The shopping list is a brilliant idea. It's easy to follow, has day by day prompts for when and what to eat. There's also an incorporated exercise plan. Everything you need in 1 place - brilliant 👍
It's really great but I have been experiencing some challenges with the exercises. The app stops running whenever I try opening it. Please fix it
i installed this app, the diet plan looks good, but there is no celiac option. just like all the other plans it is full of bread! Bread doesn't help u lose weight anyway since even whole grain bread isn't the best for you, it spikes your blood sugar higher than white bread! dissapointed. there is a vegetarian option, but nothing else. too bad, the set up is great and I would have loved to use this! and no, replacing the bread options with GF bread is not an option, still not healthy.
The app is great that it provides readymade diet charts and fitness programs. But it's plans aren't relevant to our Indian diet. So planning accordingly at times becomes difficult. Also, the portions planned are too small.
Edit (to reply to dev): Resetting the diet plan isn't giving you the option to plan ahead, it puts the moment you reset as day 1 of week 1. The option to put in a new starting date is missing. You can only get to choose the starting date if you delete the app data completely.
How do you even make a diet plan without any customization options besides a vegetarian option? Not even a vegan option, no allergens, no preferences, no anything. The diet plan is simply unusable. I uninstalled as soon as I realized what's going on. Also, you cannot choose types of exercises. Everything this app offers you is premade diet and workout plan, same for every gender, age and every person in general. How does this app have 4 stars?
the thing that bothers me about this app is it had this video about the five foods to avoid and it just seemed like very fundamental information we all already know, like avoid artificial sweeteners avoid margarine, and you had to watch this video for like 30 minutes just to get to the answers. Can anyone recommend an actual helpful dieting app?
Love it so far, the only suggestion I would have is after u check off your daily meals there should be a continue or an enter feature. Other than that its great!!
I honestly have no idea why this app has a 4 star rating. it's awful, it gives everyone the same diet plan and you cant customize ANYTHING about it. if you wanna lose weight, use the Loseit! app, they're much better.
Like the App Daily Meal Menus are great and some of the exercises are good. Would be nice if the exercises could be tailored to my age..seniors.
I absolutely love this app, the hardest thing for me was what to eat but this tells yoy exactly what to eat and when the food is actually good plus everyday exercises with instructions and or watch the video they show you, its like i have a personal coach except you dont pay for them. Amazing and joyful
I love this app. This app shows us shopping list, what to eat when, exercise, weight tracker and own personal coach.. this app to multiple app work at one place.. so organizational.. I LOVE IT KEEP WORKING HARD TO LOSE WEIGHT! this app is just made for me!
Though I just started with the weight loss, the little l have done is wonderful. I had extraordinary experience. I love that. Keep it Up
Everything is right here. Exercises, diets you don't have to install other apps. And on plus point they are easy to follow.
I wish I could rate higher! This app is every other app but COMPLETLY free! It's personalized and the results are amazing! I've been using the app from about a month! They are so modivational andI just loved the app!
It's easy to follow, meals are somthing i can quickly make and ingredients are common. I can even use the meals for my family everyday.
Looks like it would work, but it only offers a regular plan and a vegetarian plan. It needs to allow people to block out various foods like pork, shellfish, nuts, dairy, etc.
Its pretty nice.... I actually lost 18 kgs in 1 month and now I am totally fit and fine and I am able to wear all the clothes that I wanted to wear. It truly motivated me and now I feel lot more confident about my self than before
Good app but I could not understand that meal plans are offering two options to chose one of them or offers both of them at the same meal. They have checkboxes by them but. Am I supposed to have two of them or choose one of them?
It's a great app for following up your meal properly and excercise. I am using it daily and it's very useful and effective.
I kinda like this app because it supports both dieting and exercising . We can also compare weight day by day . I gave 4 star rating because it has a strict diet plan .
When I first added it and turned it on, the guy talked and talked without getting to the point. I wanted to know what I could do to lose weight. I didn't need a long lecture. I couldn't even skip it to get to that point.
Very excellent app, very good for beginners who have never been on a diet before and the meals are actually surprisingly filling👍
First impressions- It's been 7 days... one word - Wow, Never expected such result on this free ware... I can recommend to any one... App is Simple and Elegant... Nice work team...
Great if you enjoy not doing all the thinking. Helps me plan my food and set reminders which helps me tackle my eating disorder. There's no vegan option which is disappointing, but I just write my vegan alternative in the notes. The basic app is more than good enough and I don't find the ads too annoying. There are extras you can add to the app if you want to pimp it out a bit more.