Category : Health & Fitness
The best workout planned. I have to agree it's very hard to commit but if you're determined this app is the ONE. I don't have any complains but the only part is I wasn't able to do pistol squats... infact till the end as well but still loved every single part of the excercises given. I love how animations are there for every single excercise. Sometimes the counting isn't in sync but that doesn't bother me much. Anyways, great work guys.
So firstly let me warn y'all that this app requires almost 3/2 hrs to complete. But let me tell you that it is a very good workout app as it had me the thought of quitting several times... At the end of the workout each day you will be left with a pool of sweat which only a good workout session can offer. But the reason I gave it 4 stars is because it is a bit hard to commit to; Another con is that at several times the voice doesn't sync with the video and may even skip a few reps with audio.
Many times I tried to get into shape with some app exercises and healthy diets but nothing was good enough. I've tried almost every exercise app during these years and I must say that this app is the winner, belive me its the best app for instant getting into shape. And it really does work. Ive been doing one day pauses between every 3 or 4 days of exercising and it still had such an incredible efect. Specially at my abdominal area. Soooo recommend it to anyone.
Negatives: - the counting during the exercises is very annoying (it would be more helpful to just have a start sign and an end indicator) - the counting is often way to slow, way to fast or simply skipping counts. - the amount of minutes you worked out at the end doesn't make sense at all (I seems like it gets stuck half way through) - and neither does the calorie count haha Other than that the exercises are ok.
It is super easy to keep up with the app, and it shows you how to do the exercises it also has a pause button, it gives you a good break. I highly recommend it if you wanna lose weight or perfect you figure/form.
this is honestly one of the best apps I've discovered so far. it allows you to pause the exercises just in case you need a breather and their intervals are well timed. i love this app, I've never felt more energized after a workout!
this is honestly one of the best apps I've discovered so far. it allows you to pause the exercises just in case you need a breather and their intervals are well timed. i love this app, I've never felt more energized after a workout!
It's the best fitting app ever. I've done day 3 and I already see the results. My biggest flow is the stomach and its shredding down. The exercises are intensed but I'm loving it. I will send my report after few more days to tell you my progress. I'm sure it will be mind blowing. I sooo recommended it for those with extra energy and wish to shred (specially for holidays and summer)
some of the tasks are quite unrealistic, it doesnt take into account that some people(like me) are beginners. eg not everybody can do the pistol squat 20 times three sets in a row on the second day, twice with DOMS from day 1. theres a very fast build up of intensity, I understand that the aim of this app is to lose weight in 15 days so activities have to be intense but the activities are unrealistic for people who only does moderate intensity exercise.
Its definitely a good app if you want to get in shape while building strength and flexibility quick but... the excersizes are a bit extreme if your a beginner beginner. Experience: used it a year ago and after the first day i saw a huge different in my thighs.... but I was also in in pain for two days. My advice would be to have a simple excersize routine first so your body can build strength and then use this app. Now I'm gonna go and download this app.🤟🏻
Very effective exercise app and somewhere very difficult to do as a beginner. But once you make a pace , you start enjoying the exercises and the result are very visible even after 5 days and I've lost 6 kgs with in 15 days...so I swear by this app. Helped me alot. Thankyou so much.
Loving this app. The first app I could find where you actually exersize and can see and feel the diffrence AND it does not charge extra AND it remuses where you stop if you paused AND the screen does not go off during exersize. Love love love it!!!
Pros: Good exercise to sweat a lot. Cons: some of the exercises are very difficult for newbies like myself. Recommend: Sync app with Google fit to help. Overall, great app.
I just start to use this app few days ago , and it works , exercises may be tough a little as it increase its time ,but you can do it. So if you are looking for a way to lose weight in little time dont think too much just go for this app.
I gave 4 stars This app is so good fabulous all i want complane is it's a kind of hard too but it's helping me too much, I'm kindly suggesting this app because after following this workout at 4th day my body starts revealing that I'm slimmer than the beginning.... I'm so happy my school are closed and i wanna suprise everyone with my new look.............
One of the best workout apps I have used...recommended to use because although I found the exercises difficult they are worth it...you get a good sweating even in cold weather and most of them can be done at home without any equipment...thankyou for this app🤞🤞🥰
I mean it's a free app, everything is clear and straight to the point.. there's plenty of exercises for a good solid session.
This app is so nice and so efficetive that i have been using since two days and it is showing really good effect on me. Its a bit challenging but it is really very good app and there is a voice recorder which help me like as my coach. It is tough in begginig but it will so good impact on me
Its a good app but might be a little extreme for beginners. There are lots of exercises but you can always do as many as you feel comfortable with ☆
it has great exercises, i just started using it but i can tell it's working but what annoys me is that it doesn't tell you how much time you have left (in the whole workout not just the exercise you are doung at the moment) i really hope you fix that also the pace is kinda slow to follow
Like I said...I love the app... please, please, please can it be made to sync with google fit...and a continuous mute for the counter... There is a major lag and its distracting I'm just about to finish the 15 days and the app is stopping 🤦🏽♀️
Amazing I have tried many apps...but this very challenging, east to use, but for a beginner it's very tough..u need real stamina on the first day itself...a confession..I took 2 days to compete the exercise for day one...but it makes u a fighter..
I am going on holiday in 3 week and I'm looking for a app that can help me lose waight in a short time I have not started this app yet and I was wondering if you have to diet to see a difference.
It didn't credit the one day workout I did. I've closed and relaunched the app, then restarted my device, and it still didn't add that day.
Weight loss in 15 days application is very useful and helpful and it is one of the best application that I have found on play store now a days. it's working style is fantastic.
Very nice app..haven't seen in other app..very defined exercises.
Workouts with limited jumping for bad knees. I love everything about the app except the fact that you can't pick up where you left off on a workout day. The workouts themselves can get 1 1/2 long so it would be nice to back out of a workout to finish at the end of the day. When you back out of an unfinished workout, all progress is lost and the app will not show any activity on the progress leaderboard. The voice counting is great! It works well with spotify. She wont count and calls breaks.