Well Man
FREE WELL MAN APP designed to improve lives of boys and men
If you are a modern man wanting to make changes in your life but have no idea where to start, fear not, the Well Man app will supply you with information and skills to better cope with life and improve your overall wellbeing.
The Well Man app features the Men's Survival Handbook Edition 5 incorporating answers to questions asked by our regular Wellness Check participants on a diverse range of subjects.
The 18 Day Challenge encourages participants to take responsibility for their lives. Each day physical, mental, social and food challenges are completed. To strengthen the challenge, a journal can be used to record each day's achievements. The 18 Day Challenge will give men a new direction in life and inspiration.
Also on the app are 9 Tips To Staying Alive 4 Men. This section contains helpful information and skills for men considering suicide. The insightful tips have been gathered from walking beside and supporting vulnerable men who opened up about their experiences and asked for specific information and skills.
The Men's Resource Centre has been assisting men to live longer, healthier and more fulfilling lives since 2005.
If you are a modern man wanting to make changes in your life but have no idea where to start, fear not, the Well Man app will supply you with information and skills to better cope with life and improve your overall wellbeing.
The Well Man app features the Men's Survival Handbook Edition 5 incorporating answers to questions asked by our regular Wellness Check participants on a diverse range of subjects.
The 18 Day Challenge encourages participants to take responsibility for their lives. Each day physical, mental, social and food challenges are completed. To strengthen the challenge, a journal can be used to record each day's achievements. The 18 Day Challenge will give men a new direction in life and inspiration.
Also on the app are 9 Tips To Staying Alive 4 Men. This section contains helpful information and skills for men considering suicide. The insightful tips have been gathered from walking beside and supporting vulnerable men who opened up about their experiences and asked for specific information and skills.
The Men's Resource Centre has been assisting men to live longer, healthier and more fulfilling lives since 2005.
Category : Health & Fitness
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Reviews (5)
A. G. u.
Jan 24, 2019
Great app, well done. Just one suggestion - initially I thought it was just the booklet until I found the other resources in the menu. Maybe be on the title page let the user know there are a bunch of other great resources in the menu.
A. G. u.
Nov 15, 2018
Great app. Most of my mates have downloaded this as well, and discuss the info when we check in with each other!
A. G. u.
Oct 2, 2018
Excellent easy to read up to date relevant information.
A. G. u.
Jun 14, 2018
The well man app is awesome it has a range of services and numbers and information to assist all of us in life and make our well being better in all different walks of life!
Granted the concept is good by the sound of the the app but it does not work on my mobile (Xiaomi note 4 Pro) I have installed and Uninstalled it 4 times and it won't let me use it past the first screen or when it comes to updating it sits there on that screen with no chance of doing anything I think this app has big potential especially for the Rural men. Farmer etc who are living in more and more uncertain times with more stress in their lives than ever before and please fix the app so that we all can use it