Category : Health & Fitness
Should calculate 1RM with this formula: weight used X reps X .0333 + weight used = 1RM. With that said I do like the plate calculator.
Has stopped working on all my android devices. Had to reinstall
It is currently only accurate for the first cycle. There is no way to select what month you are on
Would be nice if it considered min weights. Example on DL can't really DL less than 135.
Has everything I need, and even gives u a loadout of plates for the bar.
Would be nice if you could change the 100lb pair to 55s in equipment.
It works fantastic just wish there was more assistant temps
Works great, wish it had more templates
Wrong calculation
Even if there is a mistake in the settings (need to include 6RM instead if 5RM to get MT real %) it works really well.
Perfect if doing this routine. The only rhi g its missing is a rest timer. please add a rest timer
Metric upgrade ... thanks ... will use it now
Great app, does everything you need. Maybe add a feature where you can add in empty slots so if people want to add in another exercise using the 531 template, they can.
Should add ability to increase 1RM weights at the end of 4 week cycle
This app does exactly what I want it to do: - Calculate weights needed to be lifted in each set. - Calculates the number of Plates needed to be loaded on the bar to obtain the prescribed weight. Wendler has made this type of info more easily accessible with instructions on how to do this on an Microsoft Excel spreadsheet. Nice to have it on the phone though! I think anyone trying to follow Wendler's 5/3/1 program will be hard-pressed to find a better app than this Well done devos!
Great app that have everything you need. Would definitely be a 5 star if it was holo design. Edit, The app crashes when adding decimals.
If the Wendler program wasn't easy enough already this app take care of any thought required. Also pairs Wendler with "big, but boring." Well done!
Best wendler 531 app. There's not much to it, it's pretty simple. But it's free, unlike every other 531 app. It's insanely easy to use, and it calculated plates, weight and the big but boring sets. Other apps charge as much as 14$ for those additions. I've tried other 531 apps and I always end up uninstalling then and going back to this one.