Women Fitness
★ If you want to become a bodybuilder and gaining muscle. then you have to choose the best bodybuilding workout trainer ever. This application will help you to lose fat and get fit & ripped with a lot of free multimedia workouts coached by expert personal trainers.
★ Women fitness is perfect for people who wants to get fit without using any equipments. you can Follow simple instructions and guidelines and you can workout specific parts or muscles of your body in privacy in your home or office at work.
★ In this application you will find all gym workouts, exercises and powerlifting routines to get maximum muscles and will get the abs weight loss, amazing back, calves, dumbbell for biceps, workouts for chest, triceps exercises, and forearm exercise, exercises for thighs, awesome leg workout, shoulders workout, butt workouts, glutes workouts, inner thigh workouts and thigh gap exercises.
★ Features ★
✓ Workout Log✓ Free and Simple✓ Animation showing how to do each exercise✓ 20+ Exercises✓ 3 Difficulty levels (Easy, Normal, Hard)✓ Daily reminder alarm so that you never miss the challenge.✓ Women fitness contains V Crunches, Bicyle Crunches, Vertical Leg Crunches, Sode Plank, Push-up and rotation, Lunge, Hight Knees, Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumping jacks, Bench Dips, Basic Crunches, Alternate Heel Touches, Leg-up Crunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises, Plank with Leg Lift.
★ There are rest days to make sure you get proper recovery time. Doing the workout will make you feel stronger, healthier. exercise benefits every part of the body.
★ Do not hesitate to download Women fitness and THANK YOU to everyone who has use it.
★ If you liked our application please don’t forget to rate it ★★★★
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Category : Health & Fitness
Reviews (27)
So bad and poor
I like that you don't need any machines and has a lot of core and cardio. However I wish there was more strength training exercises with weights and to target the arms. Also the side plank and wall sits are mixed up. There needs to be a timer for the plank exercises.
As a busy mom, I never get time to go to the gym, with this app I can workout at home after a busy day.Love it.
I think this app is what people need. I never seen such an incredible app before.I do this every day and it works👍.I will advise people to download this app now
This app s awesome. It has a timer which s very useful to do ex. And also it makes us to do other exes too . Awesome team.
Very good app,but I can't understand how many exercise I do at starting plz feed this information in it thanks
I like this I felt sore the first day I did it, and I can tell in my body it's already helping toning. Only wish it had a timer for the plank.
Very nice and easy app.. But It will be. Better if you add calories burnd for every exercise.. Thank you
I used it for only one time but I am sure that this game is FANTASTIC and that's really hard and creative job , THANKS
This app is wow it works wonders on to your body but it can be hard sometimes but I'm hanging in there
I never ever rate any apps..but im willingly to rate this app n give 5 stars for this app because i fell for it..its really a good app for the beginner or the lazy one like me..who want to lose weight then u need to install this app <3
This is absolutely amazing I've been all over looking for something like this it's so thoughtful that you Even have a demonstration how to do the exercises that's cool everything is just great love it
It never gives me my reminders. So me being busy would miss my schedule workout time that I'm trying to put in place....
It makes me in no need to go gym n' waste money and time, I can do the exercise when I want, but I have a comment that if added to it a specific healthy food it would be an amazing app
I just got it ,it seems OK . I will tell you if I think its good when I start the work outs
I love it when this app guides me step by step to do workout. It will be much better if there were background music so that workout would be more fun!
Loved it. I literally did the exercises and I'm sweating! :D perfect for summer workout.❤
Just started back on basic work out schedule. Combine these exercises with a interval cardio program and it works well. Great app.
😍😍 best application very easy.. I Wish it would Include some music while working out.. Over All good app must install
Always need to keep mobile on hand during workout ..it would be better if there was voice command ..
I like this app so much becouse it make you fitness and healthy and didn't make you have machines or going to the club or the gym
I love this app.. Its very nice that it guides well and shows each and every step.... I would recommend this to anyone if one asks what's a best app for fitness...
I give you a 2star but I'll have to take it back because the app is very good but the only thing I do not like is the fact that it gives you the two seconds to finish your exercise on it do not give you a timer at the end of your exercise to let you know how long it took u to do the exercise other than that it is very good
I like all the cardio.man! i sweat a lot doing all the cardio.thanks a lot. I hope my hips will get smaller after doing all this excercise since i gain weight last yr 😂😎 pray for me!
It really helped me..And the best part is that it doesn't need any workout instrument for workout..☺ Ya its really good n beneficial.👌
Amazing app , I love it. but need some light music between the exercise
it's really helpful