Workout 7

42 exercises, 7 types workout for perfect body.Fitness workout for men and women. Home workout for perfect body!If you want to have a beautiful and toned body, but there is no opportunity to go to a gym or fitness center, then this app is created specifically for you!The program will select the necessary exercises to train the entire body to develop harmoniously all the muscles.The application contains a set of effective exercises to train the legs, buttocks, back, arms, shoulders, press and pectoral muscles without the use of special equipment.You can trust the program that she chose at random three exercises for all muscle groups, or create your workout by choosing your favorite from the list of exercises.Track change the settings of your body and feel the results after the first workout!Functions:
- Generate training or select exercises from list
- Set time for training and rounds
- Animated pictures for exercises
- Timer
- Watch parameters

Category : Health & Fitness

Reviews (19)

Pri. S. May 25, 2020

Best work-out app I used so many years ....💪💪💪

Jas. S. Feb 27, 2020

Thank u I love the app

Iga. G. Aug 22, 2017

no sound, animation is confusing

Jon. L. Mar 18, 2017

Great app! Very good customization. Maybe just add the possibility to make your own order of exsercises.

Ria. H. Mar 16, 2017

Cannot change the order of exercise. But I want to customise the order of exercises.

Ade. F. Feb 16, 2017

It's great

Mat. N. Nov 8, 2016

Has almost all the different exercises categorised. Best of all you get to pick, choose and set duration for each exercise you are comfy to begin with. Would give 5 stars if could incorporated user's songs playback during workout.

Sol. Dec 7, 2016

i uninstalled it but as far as i can remember i started the app and every thing was black also some exercises are coverin instructions but i think ur work is cool and its worth 3 stars still but fix pls and i can use so i give 5 :)

A. G. u. Aug 27, 2016

Nice routines. Love the random feature. Gets you changing the work

Bla. H. Jul 17, 2016

The app looks like garbage and only contains a few basic bodyweight workouts. Useless.

Sin. D. L. May 20, 2016

It asked me to change my parameters after I finished a workout.

Ray. M. Jul 20, 2016

I like the app but after every workout it asks me to set parameters. I've restart the phone and tried on my tablet, but keeps happening. Please fix this and I'll rate 5 stars.

Kat. R. Jul 20, 2016

Fantastic workout for all the body. Only used it four times and noticed iv shedded weight

Yak. Z. May 19, 2016

This is a complete package I ve been looking for. I like it.

Umm. F. F. Apr 30, 2016

This is all I want, thx

Myi. M. Jul 20, 2016

No communication with this app

jos. m. Dec 31, 2015

So cool it helped me alot!

A. G. u. Nov 14, 2016

Absolute best app

Nis. K. Aug 26, 2017

I love this app