Workout Training
Features-
- More than 85 exercises with video support.
- No internet connection required.
- Well designed Interface(Animations, transitions, HD icons)
- All 9 body parts are covered.
- All kind of workout and exercises covered in every body part.
- Well described exercises and workout plans.
- Add to favourite feature for exercises.
- BMI (Body Mass Index) calculator.
- Protein calculator.
- Different types of workout plans for different goals.
- Add your favourite exercises and delete them whenever done using them.
- Different guided workout plans and exercises that will allow you to practice fitness at gym with this app´s help.
- Easy navigation using Custom built drawer.
- Workout Programs and exercises will decrease unwanted body fat and increase muscle tone, giving you amazing results.
- With these all body workout plans and exercises you can train your body whenever you want and wherever you want.
- Easily do workouts from your Android!
- Help Tips when activity starts.
- All screen size support.
Major muscle groups included:
- Biceps
- Abdominals
- Chest
- Triceps
- Shoulders
- Back
- Forearms
- Cardio
- Legs
If there is anything you would like to change or add in the workout plans, exercises and app to improve it feel free to send feedback to us, we will reply as soon as possible.
*please do not give less rating, if you face any difficulty with the app instead send me an email to report the same.
Contact me via email for help and support.Thank you.Enjoy
Category : Health & Fitness
Reviews (26)
The English are grammar are a little off but the creator is sure passionate about health and fitness. Workouts are ones I've found to be effective and they're shown effectively. Might be nice to have some mention of common injuries and methods to avoid them. It's also worth mentioning, while the exercises displayed aren't wrong, some exercises aren't shown to be as effectively as possible such as the lack of emphasis on the arc in the back while benching. That said, as a free app it does well.
There is a lot that can be improved in this app. 1.The clock ticking sound can't be disabled. This stops Spotify in the middle of training which is annoying 2. The rest time between sets cannot be changed. 3. You cannot skip one set or rest between sets. This could be helpful when I have to open other apps between sets(which pauses the training) then I have to wait for the rest time to finish and continue. 4. Wish there was an option to sync training with Samsung health or google fit.
So far the app seems to be pretty good, i used the free version for my chest/tri workout tonight and there were some helpful videos/descriptions on a few different workouts. The ads are annoying but that's pretty generic for any free app, I'll probably end up getting the premium version. Also the video quality of the workouts aren't the greatest but all in all this is a helpful fitness app that i believe i will enjoy.
This app gives you a visual demonstration of all the exercises it lists. This is VERY helpful for a beginner especially. I've downloaded several of these types of apps to help me get back into shape, and this one has the best examples of how to do the exercise properly, hands down. Highly recommend, and thanks to the devs!
This is a very good app, it helps you a lot in doing gym.
I'm a fitness trainer and aerobic instructor and I am interested in how effective fitness apps can be. Having done only one workout so far I found it basic enough for beginners to follow and build on but the exercises seemed unbalanced and random.
Good app. I like a lot of the lifts and excercises shown. They are of sound quality. However, I'm only giving this a 4/5 because it doesnt show what part of each muscle is being used, it just shows the whole muscle. For example if it were to show a certain excersise works the upper pectoral muscle more I would give a 5/5.
Great easy to use ap. Exactly what I hoped for. I wanted an ap to customize a daily/weekly routine. In just a few clicks I could customize a week of daily routines using lists of great exercises by targeted muscle groups. I am going to upgrade for some curated routines. Best feature are 3 second videos for each excercise. Just one click in the routine list. Its GUI, great videos/ demo makes trying a new excercise easy and accessible. Suggestion: please plug into myfitnesspal!!! Thank you!!!
One of the best workout apps iv seen out there. This app allows for you to make personal notes to a variety of exercises. I would only recommend that with people that are both new and old to working out that there would be alittle more in depth exercise programs for people that want to bulk, cut, or shred. That being said this app is real hard to beat. Two thumbs up guys you rock!
Nice app, better than most. The free basic plan uses the same exercises throughout but the app allows you to create your own plan too. I gave it 4 out of 5 stars, mainly because there are no exercises or mentions for Hamstring (although there is the Deadlift but its in the "Back" section). Also, I wish there was a way to re-arrange the order of the exercises when creating your own plan without having to delete previously added exercises and basically start over. Add those and its a 5 star App!
Big rip off! I paid for the premium subscription. Still have ads and unable to access the workouts as they remain locked! Buyer beware! No support available to remedy this from the developer. They got my fee but did not deliver the product! Fixes suggested by rep did not work. Still no access!
I have a huge goal: I need to lose 32 kilos. But I’m not a fan a gyms, and do not have so much time to spend it for the road and training for itself. So comparing different apps, like this one and the Sworkout, I believe, that the 30-days challenge of the last one app will definitely help me to achieve my aim. Wish me the very good luck, bros!
THIS is what I really needed. All exercise routines really hit hard and on point. The sets the speed the timing - all precise just like I in a real gym. Even though I may not have the equipment but i use what I have to make the workouts challenging. Thanks guys
I have been on a quest to find the best app for workout and this app is the 9-10th app i have installed in a single day and this one is perfect. It just put the others out. Simple easy to use interface, no get premium screen on every click and moreover like other apps that download the whole video and fill up space right up, the guy and this app developer is genius to put videos in a gif format like this, no space issues now. Love this app ❤
This app is all about watching advertisements
It's an amazing one and promising hope for better results
This is the best Workout app i have seen. Very motivating, and the live demonstration, unlike other apps that uses animated character by so doing making a biginner think the demo is hard.... Bravo
I love this app. One of the best fitness apps that I downloaded so far. You can read and view the exercise routines for free and you can also get free fitness tips everyday. The only time you need to pay is when you want to download a plan that contains a series of workout. Otherwise, you can be fit without paying for it. I love it.
better than other apps but ,facing problem related to correct postures and positions.. hope you will provide in description, i am using this app since 4 month and its awesome...,please remove some useless exercises and keep particular exercises short,in next update.. dont forget about correct posture,position with disctiption..you may add 2,3 videos of same exercise with different angles
In August 2019 I submitted such issues to app owners. None is fixed still: 1. When I turn off screen, it should not stop excercise or add an option to configure this 2. Need an ability to skip rest and configure rest duration 3. How plank can have reps? It should have duration 4. need an ability to view workout excercises during an active workout(temporary go back to view what's next) without loosing my progress in the workout 5. ability to turn off ticking sound App has good health suggestions
The best part about this app is it shows a small demo of how a particular workout should be done and that to its offline. It has a BMI calculator, a devise to calculate the proportion of protein requirement and so on. All in all its the best free offline app available of workout at the moment💯
The app is perfect my only problem is there should have been a timer on the six pack exercises it makes it effective and help you to challenge yourself even when you are tired the timer is not over and so you go more. I think there should be something like that in subsequent updates. The app is good everyone should go for it try it
Total rubbish. No way to input actual weight lifted so fails at the first hurdle. Annoying 'ticking' sound to promote you to get ready, and then throughout the time allocated to the exercise, then it goes straight into the rest period, again with the ticking. Firstly, the ticking isn't likely to be heard in the gym, so it's useless, but if it is heard, it'll be annoying to others. Secondly I work at MY pace, and take rest periods that suit ME, not at your pace with rest periods set by you. Fails at everything. I wonder if the whiz kid behind this rubbish has actually ever been in a gym?
Its a real good app if you trying to get fit. It shows you every workout in also the correct way of doing them. It also sends you tips and motivational quotes daily which keeps me inspired. I love it...
Gave it 3 stars due to the fact that it do not have different workout. It's redundant and you will hit a plateau. Was hesitant to purchase the experienced workout because of this. It should have a heavy, medium, and light day with recommended weight.
Since I installed this app, full-screen ads pop up CONSTANTLY. I can't go for ten minutes without the browser launching a random website, pop-ups blocking navigation keys on-screen, or filling the screen entirely. If you can live with that, go ahead and give it a try. Developers, take note of how NOT to implement ads in your apps.