This is the app you want in the box. Many of the tools will help track your training.
-Create, Log (time, reps) and view statistics of your WOD. Benchmark or the one you save.-See what muscle you use from a list of exercises.-Need a place to hold your personal records? This app will save them for you.-Use the onerepmax tool to calculate base on weight and reps completed.-Follow the strength program before your WOD. It will help your get better 1RM over time.-Use any of the timer especially create for cross-fit needs.(AMRAP, EMOM, Tabata).
This app includes ads.
Category : Sports
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Very comprehensive set of features. Great WOD list and ability to create custom WODs and ability to store 1 RM's. Needs the ability to add workouts to the log manually (i.e. after the workout for the times you can't play the WOD while your're doing it). Also needs the ability to edit WOD's rather than having to remove exercises and re-add them.