Yes Health Nutrition & Fitness Coaching
“Just knowing you’ve got a partner. That you’re not alone. That’s when you know you’re going to make it.” Elizabeth, Yes Health Community Member
Yes Health is a fully CDC-recognized program that helps you to reduce your risk of diabetes by 58% and prevent chronic illness, like obesity and heart disease. Whether you’re at home, work or traveling, our coaches and community are right where you need them to motivate you to make small changes that add up to a healthier lifestyle.
For 16 weeks, you’ll practice healthier nutrition and fitness habits until they become second nature. After you’ve completed the core program, we’ll continue to support your health journey with Yes Health maintenance.
As a Yes Health member, you can look forward to:
- In-the-moment, one-on-one coaching
- Personalized health plan that matches your lifestyle
- Instant feedback on meals from nutrition experts
- Fun, motivating exercise tips and support from personal trainers
- Ways to reduce stress and make more time for what you love
- Easy progress tracking with connected devices
Have questions? Email us at [email protected].
Category : Health & Fitness
Reviews (25)
Receive good suggestions for meal planning. Plenty of positve feedback on what I post for meals or exercise program.
This is more than an app. It's an app that supports a healthy lifestyle program. As you log your food and activities throughout the day, coaches interact with you giving feedback to help cheer you on and give you the moral support that everyone needs to achieve success. It has helped me feel excited about my lifestyle changes. As I lose weight and get more fit, I have the support of many coaches. I joined this program as part of a diabetes prevention program after I was diagnosed w/ prediabetes.
Keep trying, don't give up, positive reinforcement ,personal coaches menus etc. Awesome..paired w my digital scale through ins program...not required...hoping to earn fitness activity wearable by participating.
Simply didn't work after 4 days. I contacted support in the app immediately upon starting. I gave up completely after 4 days of the few 14 day trial. It looks like there's no reason to use this one because the app just doesn't work. It's very photo/image oriented and yet it will not take any images that I try to enter. Also BEWARE when it comes time to cancel. I asked how to coach window, I was told someone would contact me. More than a day later I asked in the group tab and got results fast.
I have only used the app for a short time but I have found the coach staff very responsive and provide helpful information.
A nice app that helps encourage healthy eating habits by having a coach to give suggestions on better choices after you put in your meals. I just wish there was a more "one on one" with specific coaches instead of always having random coaches. I would prefer a more "personal" experience with the coaches.
I'm very happy with the app and all of the coaches have been great! I feel like this is just what I need to help me reach my weight and health goals!
easy to use, and it helps to watch what you eat when you are not alone.
I'm 2 weeks into using this app and so far am not impressed. You don't have 1 coach assigned to you- any random coach can comment on the picture of your meal. This doesn't work when you alter the same meal for a subsequent post because now a different coach as her own feedback. The app doesn't let you log nutrition facts or macros so I am still using Fitbit. To get your meal "green-lighted" you seem to have to follow their rules so good luck eating low-carb/keto like me.
Great program. Very nice, supportive staff. Highly recommended!!!
Great app. Very useful. I love it
Keeps trying to access my media files, even after repeatedly denying it access. Won't let me log meals, only wants pictures. Wouldn't have given even one star if I hadn't needed to.
Too unstructured for me taking photos of meals. Gives too much leeway to include high calorie ingredients. Better than nothing, I suppose but I need more structure like Myfitnesspal.
The coaches give good suggestions on the meals about how to impeove your choices. They motivate you and answer questions about nutrition pretty quick.
My favorite app on my phone! I have learned so much
very helpful and extremely useful
so far it's been a lovely experience. the coaches are wonderful the participants are great
I love the interactions. Coaches have been great. Get your health back!!!
I love this app and the amazing coaches who are guiding us through our journeys
Very helpful and easy! Great support!
Awesome app & Coaches
I'm so far I've lost over 45 lb in 6 months and changed my way of life love this app
Does NOT work with Chromebook laptaps.
love it
I think the new layout of the home screen is wonderful! I also appreciate the timeliness of coaches and the ease of being able to simply snap a picture with what I eat, knowing they will ask questions if needed. This app is great, a game changer for being more healthy. Everyone who wants nutrition knowledge and a health lifestyle, this app is the one for you.