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Yoga Fitness Daily Training

Welcome to yoga fitness. A pocket guide to to all of the most effective yoga poses for the body. We have various routines that target different parts of the body as well as different effects. For example: Poses to help with constipation Poses to help you sleep Poses to help stress Poses to increase strength
The app offers over 40 poses and 8 routines for your body. Some of the poses are beginner level and some are for more advanced. As you progress through the app and stick too it, you will become stronger through exercise and daily diet.

Yoga is not only for relaxation. Some of the most strongest people on this earth perform yoga daily to keep their body strong and their mind free.

We have 4 main function for the app: Poses lookup Health Tips Yoga/ exercise guidelines Routines

Exercise is the key to life. Keep the body strong and your mind free. Although some think yoga is only for relaxing and staying calm, yoga is a great strength builder and some of the strongest people in the world perform yoga on a daily basis to reduce stress and build muscle.

Category : Health & Fitness

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Reviews (30)

Hra. Jun 16, 2019     

The most underrated app on the store. It is perfect. The poses for fitness are better for overall strength, than the gym, because training muscles without pain means that I can practice everyday.

A. G. u. Jan 12, 2019     

very simple but good yoga fitness app for my android. I use it mainly for back stretches

A. G. u. Nov 25, 2018     

Pretty simple and useful app

A. G. u. Jul 14, 2018     

Really great and simple app with yoga tips and a forum for me to talk in.

rud. r. Jul 24, 2018     

its ok

A. G. u. Jan 11, 2018     

I never thought I'd like this one but it's pretty simple and good

Chr. P. May 26, 2017     

Love the new fitness blog

jas. Feb 20, 2017     

Excellent yoga app with 40 poses to choose from . I think it will work offline also as there's only poses & their description .

Ros. M. Feb 6, 2017     

It's very good ...It tells you different moves for different situations (e.g trying to get to sleep,fitness)

A. G. u. Nov 4, 2016     

Fun and interestingly easy

aku. s. i. d. m. Dec 30, 2016     

Simply. I love it

Tin. D. Sep 22, 2016     

I love the range of difficulty in poses (great for a beginner like me). Though I think the app would benefit with some kind of search engine. For people like myself who don't know what the heck a "mountain pose" is. Other then that, it's great.

P. J. Sep 21, 2016     

Easy to use

All. Aug 4, 2016     

Downloaded the app and from first impression I LIKE it so far, especially since it seems that it is updated (4/2016). Although, there are still some glitches, I can see me using this more, especially with the routines that they have provided. I even enjoyed reading the different overall tips that are posted. Few items to FIX are: being able to read the bottom of the screen information when scrolled to the bottom. The information is covered by the "menu" bar and cannot finish reading info. This occurs in the the "tips" and "guidelines" section. The app has some "buggy" issues when keeping the app opened for an extended period that I have to close the app and go back in before accessing another pose. Also, thought you could only see one pose in the routines section but learned that you need to press and slide the page to the left to see next pose, instead of scrolling up and down. Hope this helps others looking at the app. Lastly, in the tips section it says to hold pose for 510 breaths. Seems like to many of breaths for 1 pose. On average a person takes 10 breaths per 30 seconds; that amount (510 breaths) equates to about 17 minutes per pose.

Dav. F. Oct 26, 2016     

Annoying badges keep piling up and won't go away or be cleared. Uninstalled spammy nonsense. It's not like you can't find all of this for free on the net, anyway.

Sal. U. Aug 17, 2016     

Your phone is your yoga teacher. And it has health tips. It also shows particular poses to your need.

ria. p. Apr 25, 2016     

Loved all the good yoga information and the health tips. I'm a beginner so the routines were great!

Lui. M. May 5, 2016     

I enjoy the yoga health tips. I look forward to new ones so bring more

A. G. u. Apr 21, 2016     

Really good. Easy to follow and feel satisfied after.

Pra. M. Jul 30, 2016     

Compared to other apps this one has a great content.

Tap. M. Aug 2, 2016     

Give category wise poses.

A. G. u. Apr 21, 2016     

Very nice app for the beginers

Yud. S. Jun 21, 2016     

It is very useful

A. G. u. Aug 20, 2016     

Love it

ĐỨC. N. Apr 4, 2016     

Lots of funny things but starting to be overrun by lame stuff. Still overall best of its kind.

Qua. N. Apr 4, 2016     

Every 5 minutes it crashes I can't even finish what I'm doing please fix

Hoa. T. N. Apr 4, 2016     

Bettr than all othr boOsting or coOling apps

Jee. c. Apr 4, 2016     

Thank u to let us got more info about guys...

Đôn. P. Q. Apr 3, 2016     

When app opens a post from some other app post doesn't load. It stays blank

Ngu. V. T. Apr 4, 2016     

You are never alone when you have Candy crush