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Yoga for all

Full featured freeware!Covers 55 different Yoga Asanas and Pranayamas!Check Asanas meant for curing diseases and for strengthening specific body parts.

* Rated 5th on Hottest Apps on AppBrain!

Very Lightweight and won't drain your system!Application provides different types of options namely

1. Explore AsanasIt lists *nearly
* all the Asanas of Yoga. The user can check the asana which interests him.

2. Workouts & TrainingThe exercises which a person must do during a normal day are listed in 3 different categories namely basic,intermediate and advanced. Based on your physical fitness and ability you can choose to follow one of the listed trainings.

Besides new feature has been added through which you can create your own workout plan. This feature shall be even better in the next version!

3. DiseasesYoga asana and pranayamas to be done to cure common ailments are listed here.

4. Body PartIf the user wishes to strengthen his specific body part then user can choose the body part and view the asanas.

DISCLAIMER:Though we have tried to put the best possible information, still we advise you to do all these exercises in front of a trained Yoga expert.

This is a free app, please do not leave any negative remarks as a lot of effort has been put into it. If you have any problem please send an email at [email protected] describing the problem.

If you like it, please share it on facebook,G+,twitter!

Thanks!

Category : Health & Fitness

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Reviews (28)

A. G. u. Oct 13, 2018     

nice app be healthy

A. G. u. Mar 29, 2018     

Nice app, be healthy.

Shy. S. Oct 31, 2017     

Yoga for good health

Pum. t. C. Nov 1, 2017     

The video uses internet

Mol. G. Aug 29, 2017     

I have used this app several times. I really like it.

pra. s. Apr 22, 2017     

Its really good application , hands off to ur team

R. c. Aug 20, 2013     

Excellent work developers. Please include more exercises and give better illustrations and photographs. Full screen photos and illustrations will make it much more useful.And finally correct the silly spelling mistakes.IMHO this is the only genuine yoga app on the play store.The others are all modified yoga apps.

A. G. u. Feb 27, 2013     

This shows a list of useful Yoga-poses. However, the descriptions are inconsistent, in terms of how clear the instructions are and such things. Some are clear and easy to understand, while some have even zero instruction. At times there are also many typosnand mistakes. Besides that, the app itself is also rather cheaply made. It's kind of useful, but it needs work.

Sab. O. May 3, 2016     

I would love this if you could add videos or even step by step pictures with audio. I'm a beginner and I'm not sure if I'm doing them right.

Par. P. Jun 28, 2016     

Please add benefits of Anulom Vilom, and add more yogas photos from starting to ending because of which We can learn from the best.

Vig. V. May 29, 2016     

I ve been searching for a free nd good app for yoga.. This app helped me a lott with those beautiful postures anf clear explanations of those... Must try dis app everyone... Stay nd live happy :)

Nic. T. R. Jan 8, 2013     

It is not highly interactive, but the information about benefits of each asana is great, also the sanscrit names. a great addition to my daily yoga routine.

Nik. K. Jun 18, 2015     

It is good app called yoga . It has many kind of exercises whether they are hard, medium, easy & so on. But more exercises should be there, no function of updating.

Mah. M. Jun 12, 2016     

It means people who are dealing with high bp should not do these asanas....then why they say yu can control high bp really bad thing they dont even say that do it slowly

rav. a. Apr 1, 2015     

Almost all asans are included in this app, and it's usefull because this not get data connection during yoga.

Hem. M. Apr 17, 2015     

So handy and easy to use..and covers all the possible features I can think of..and thanks for making it free as all those 54 asanas at one handy place is soo precious.

Nic. a. Oct 25, 2013     

I wish they would include stress, arthritis and fibromyalgia to list of "diseases", many people would benefit from this app greatly if it had a pose by pose regimen for such ailments

Cha. A. Jan 4, 2015     

Very small and useful app what I looking for.All asanas and its method illustrated beutifully with Picture.One request to you is please display 3-4 real human pics per asana stepwise clearly to better understand the posture.

Cha. k. Nov 12, 2014     

Kindly update the surya namaskar, for all new to yoga, first they should learn surya namaskar after that, all these asanas. most of the information is very nice, Great Regards Channakeshava G

Pra. M. Jan 18, 2016     

Its small, and no additional downloads needed. Works offline.👍 there is room for improvement. More and Better quality images perhaps. Would be nice instead of reading and doing. ( I love the fact there is no video in this app. Does not hang the phone and waste data).

Shi. N. Mar 29, 2014     

I don't know why but I can't see any text written can you please fix it

A. G. u. Jun 7, 2013     

The useful app should be there in your smart phone who love yoga. practice this and have healthy mind and body.

Mel. H. Apr 2, 2015     

I've been using this application for a while now and found it simply and easy to use. It's handy to navigate and I like the descriptions of every asana. In simple terms I personally think it's great for beginners and for people who don't like the online nonsense and signing in, cause after all yoga is everything about simplicity and enhancing your physical, emotional and psychological phsyic 😊 A 👍 to this app!

A. G. u. Nov 21, 2012     

I honestly expected more that just poses and directions. :-!

Poo. R. Nov 3, 2014     

Is this app a blessing? Oh God just 1 thing if a specific fat loss section would have been there it would have been more convenient BT overall a very awesome and simple app

Mac. D. Dec 30, 2013     

Hate the fact that there is no where for abs:(

A. G. u. Sep 27, 2012     

Just has 1 picture for each exercise. Not good.

A. G. u. Oct 26, 2014     

It's a very good app. Information about each aasana is really helpful.