Yoga Mudra Hand Mudra Gesture Benefits Tamil
Mana (head) mudras utilize the sense organs of the eyes, ears, nose, tongue and lips. These mudras are done only as meditation exercises and require intense with in short periods of time. Contraction mudras concentrate the prana in the body and prime the energy channels (nadis) for the awakening of kundalini.
Here is the best collections of useful mudras in one app. By using this app contains All Mudras in Tamil, Benefits of mudras, Remedies for health and mental problems, each and every mutra were detailed in how to use, each mudras benefits, Mudras time calculation for a particular hazards.
A list of mudras is now available in our apps arasan mudra yoga poses and benefits.
Chin mudra
Chinmaya Mudra
Adi Mudra
Brahma Mudra
Shunya Mudra
Apaan Mudra
Chakra Mudra
Surya Mudra
Prithvi Mudra
Host Features:
You can get notification.
You can save the favourite mudras.
You can share the app via social medias like fb, twitter…
You can get related mudra videos.
Mudras is a user friendly App with fantastic well designed UI.
Download it! Don’t forget to share this with your friends. Please give your valuable comment and rating for our improvements.
Category : Health & Fitness
Reviews (30)
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I hope I will get rid of my ailments with this app. Very informative and useful.
Simply superb for my back pain ...must needed mudras...we should learn and practise daily
Good but need to correct spelling mistakes in tamil words. Need to post more about muthra in tamil
It's very useful for regular meditation people
fine. some muthra figer is rong. or .if it is not show properly
, ❤ very good and rare app for healthy life
Good simple and best easy to use
Easy to understand. Best app
This app is very good and learne muthrase easily &useful
Simple and helpful app.
Wonderful app! Thank you for making such a useful app. God bless you.
this is something very important what is required today for everyone. Very good App.
🙏 It's very good for good thoughts Pease off mind relaxation
Very good app. it's really very useful.
good, pls add pics or videos for asanas
Nice explanation for beginners...
Very good service and great
mudra is a very nice and easy to day status
Very clear explanations. Thank you
it's very useful for all the people
Thank you, its useful for my health
still more number of mudras shall be given.
Very gud. I need for inflammation
alot more to learn
I Have never seen Like this App, It's Useful for me......
useful to reduce illness
Really useful App.
it is fine to see this app
Overall good..could be better with clarity on, 1.holding position for mudras(e.g, infront of chest above sternum or below sternum,etc) 2. preferable time for mudra..for maximum effect 3. can all these mudras be performed for an indefinite period or are there periods beyond which it may not be effectve ?? 4. mudras to be performed on empty stomach or anytime we feel like ? 5.Max effectiveness for such &such health issues.