Yoga Vidya 2.0
Finally there: the new Yoga Vidya App 2.0. With it you can practice yoga and meditation free of charge, without obligation, uncomplicated and individually - at any time, in any place. The complex concept is aimed at beginners, experienced, advanced and yoga teachers - for their own practice and for teaching. The Yoga Vidya app is detailed and versatile, as well as holistic yoga, which is taught in conjunction with tradition and modernity at Yoga Vidya. Have you been looking for an uncomplicated and practical way to practice asanas, pranayama, meditation or mantras? You found them with the Yoga Vidya app!
The most important functions:
Yoga classes: You decide how long you practice and how hard you want to challenge yourself - for each time slot and each level you will find a suitable exercise video. Or practice after the 10-week beginner yoga class. Stream the exercise video or download the video for offline use.
Meditation and relaxation: Here you have the choice to let yourself be guided by a time-coherent form of meditation - or you meditate in silence with the configurable timer. The many different relaxation exercises you can use to come to rest and build new strength. You can learn meditation and relaxation with the several-week exercise series. The meditation and relaxation instructions are also available for streaming or downloading.
Pranayama: From the few minutes of early-morning energy exercise to the full hour of advanced practice, you'll find something for your level. For beginners, we have developed a 5-week video course. We also have suitable courses lasting several weeks for intermediate to advanced students. Completely redesigned, we have the timer functions that allow you to customize the classic breathing exercises Kapalabhati and Alternating Breathing exactly to your needs as a practitioner and yoga teacher. The exercise videos are also available for offline use.
Asana Lexicon: What is the headstand in Sanskrit? What energetic effects does the cobra have? Whether for quick reference or with more detailed information, here you will find the basic asanas in words and pictures, with instructions for the correct execution, including variations and effects on physical, mental and energetic level.
Mantra Lexicon: Whether Maha Mantra or a rare Stotra - here you can read, listen, sing and practice all the mantras from the popular Yoga Vidya Satsangs. Have you always wanted to know what Jaya Ganesha is all about? Here you will find the corresponding meaning and translation for many mantras.
Seminars and City Center Search: Easily find and book seminars for your personal interests. Where is the nearest Yoga Vidya Retreat House or City Center nearby?
Yoga Vidya is Europe's largest non-profit association dedicated to yoga, spiritual growth and wellbeing. The Sanskrit word "Vidya" means knowledge; "Yoga" means harmony and connection. Yoga Vidya is committed to disseminating the knowledge of the 6 traditional yoga paths that was so valuable today: Hatha Yoga, Kundalini Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga and Karma Yoga. Thus, Yoga Vidya wants to help as many people as possible to lead a holistic, harmonious, peaceful and happy life.
This free yoga app offers you the extensive knowledge of Yoga Vidya - informative, clear and compact. This gives you access to ancient, sacred yoga knowledge directly from your iPhone.
The old version of your Yoga Vidya App (Yoga Vidya 1.0) can still be found on your smartphone. We recommend that you delete them after setting up your favorites and offline videos in the new app. The old version will not get updates anymore.
The most important functions:
Yoga classes: You decide how long you practice and how hard you want to challenge yourself - for each time slot and each level you will find a suitable exercise video. Or practice after the 10-week beginner yoga class. Stream the exercise video or download the video for offline use.
Meditation and relaxation: Here you have the choice to let yourself be guided by a time-coherent form of meditation - or you meditate in silence with the configurable timer. The many different relaxation exercises you can use to come to rest and build new strength. You can learn meditation and relaxation with the several-week exercise series. The meditation and relaxation instructions are also available for streaming or downloading.
Pranayama: From the few minutes of early-morning energy exercise to the full hour of advanced practice, you'll find something for your level. For beginners, we have developed a 5-week video course. We also have suitable courses lasting several weeks for intermediate to advanced students. Completely redesigned, we have the timer functions that allow you to customize the classic breathing exercises Kapalabhati and Alternating Breathing exactly to your needs as a practitioner and yoga teacher. The exercise videos are also available for offline use.
Asana Lexicon: What is the headstand in Sanskrit? What energetic effects does the cobra have? Whether for quick reference or with more detailed information, here you will find the basic asanas in words and pictures, with instructions for the correct execution, including variations and effects on physical, mental and energetic level.
Mantra Lexicon: Whether Maha Mantra or a rare Stotra - here you can read, listen, sing and practice all the mantras from the popular Yoga Vidya Satsangs. Have you always wanted to know what Jaya Ganesha is all about? Here you will find the corresponding meaning and translation for many mantras.
Seminars and City Center Search: Easily find and book seminars for your personal interests. Where is the nearest Yoga Vidya Retreat House or City Center nearby?
Yoga Vidya is Europe's largest non-profit association dedicated to yoga, spiritual growth and wellbeing. The Sanskrit word "Vidya" means knowledge; "Yoga" means harmony and connection. Yoga Vidya is committed to disseminating the knowledge of the 6 traditional yoga paths that was so valuable today: Hatha Yoga, Kundalini Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga and Karma Yoga. Thus, Yoga Vidya wants to help as many people as possible to lead a holistic, harmonious, peaceful and happy life.
This free yoga app offers you the extensive knowledge of Yoga Vidya - informative, clear and compact. This gives you access to ancient, sacred yoga knowledge directly from your iPhone.
The old version of your Yoga Vidya App (Yoga Vidya 1.0) can still be found on your smartphone. We recommend that you delete them after setting up your favorites and offline videos in the new app. The old version will not get updates anymore.
Category : Health & Fitness
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