YOU CAN QUIT SMOKING
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Recommended by Reader's Digest USA
The statistics are updated in real time, every second!
Nicotine Level Reading Expected cravings All calculations are based on the latest medical knowledge and statistics. Daily motivational quote or medical fact. Picture / Diagram.
Daily Motivational Message
Level of carbon monoxide in your blood
Reading the increase in lifetime
Reading the period during which you were non-smoker
Reading the number of cigarettes NOT smoked
Your risky heart attack in relation to your risks before
Your risk of lung cancer in relation to your risks before
Money saved
Improved circulatory function expected
Improved lung function expected
Reading deaths since you quit smoking
Readings updated every second and based on your old smoking habits .
Category : Health & Fitness
Reviews (9)
The only thing I don't like about this app is that when you open it there's a picture of somebody lighting a cigarette. It makes me jones, and is just contrary to the entire point. Clearly the app works well enough, though, for me to keep looking at the stupid picture, because I open it whenever I want a cigarette and it's incredibly helpful to keep me focused on why I don't smoke anymore. I would recommend it for anybody oh, but I would also recommend that y'all change that picture.
I like this app but wish when you opened it there was not a picture of someone smoking, how disturbing. Put up something positive instead.
really helpful especially when fighting a craving. encourages you to keep pushing forward.
after the first 30 days the daily pic repeats itself...it would be nice if this option would change daily and not revisit old pics...
It helps to know the stats & to have a meter rating cravings, etc.
Like it so far but - FOR GOD'S SAKE TAKE OFF THE PICTURE OF THE PERSON WITH A CIGARETTE - IT'S MAKING ME WANT TO SMOKE.
Good short app don't like picture of smoker as keeps reminding me what I am thinking
dont try to quit without downloading this app
I like the information it provides you with and how it shows how much money you've saved, the total deaths, and more since I quit. Really helps me stay motivated. However, lately it isn't showing the levels of nicotine, circulation, etc. I think the app can be improved in many ways but overall it does help!