Zen Breath Meditation
It is said that a true Qigong Master breathes only five times per minute. You too can breath like a Qigong Master, but without the need to count the seconds between each interval.
Designed for deep meditation, enhanced focus and anti-stress, the Zen Breath Meditation is here to help you practice breathwork easily and effortlessly, by reminding you of when to breathe in and out. The first level, Level 1
- at five seconds interval, and the last level, Level 5
- at twelve seconds interval. Now with a timer!
Be it through sound audio, vibrating or blinking in a dark room, the Zen Breath Meditation alarm system will remind you of when it is time to inhale and exhale your breath.
Try breathing with your navel and always remember to exhale properly by using your stomach muscles to press all of the old and used air
- out of your system. That way you only get fresh oxygen on each inhaling breath.
Level 1 and 2 out of all five levels; is free. Support us and get all the levels, and be sure to look out for possible future updates.
You will be amazed at how calm you will feel after only a few minutes or even instantly of practicing deep long breaths. Try it, and enjoy!
Category : Health & Fitness
Reviews (13)
Thank you. Good app to control your breathing..
Love it
I does that medaitie fo9r long time and sudden my room became darks I felt my aqua with tensition gave me most 100% power and I saw the person who is same as me ready to fight me I won over it and it awoke up during mine meditation could balance kick and punch em hard and dodge fast even block fast.
Great alarm system. Comfortable sounds. Easy to use and works very very effectively. Look no further. This is it. Oh and its spam free!
Simple to use, no ads and very nice breathing indicator. Function to enable and disable sound and vibrations is great, it's definitely a 5/5!
just perfect, no adds and simple to use, can you please increase the volume? the volume is low even on highest volume otherwise its 5 star app does the job intuitively
Good to help you relax or focus in a fairly short amount of time. Recommended.
Easy to use, no invasive permissions, and no ads! I would like to see option of time limits.
Such a great piece of software!
Go for "paced breathing" for free and more customized functions.
This app give me serous zen power . I true ninja now :-)
Beautiful, thank you :)
I would like a higher volume and ability to choose other sounds as the indicator such as a gong. I don't care for the breathing sound. .. I can't hear it over my own breath and is useless for a group.