Zen breathing app, 4 7 8, prana breath, antistress
You will rediscover the meaning of the word “wake up”. With Zen you will make a breakthrough in meditation, meditation after "breathing" goes much deeper. Morning exercises and meditation - greeting and accepting the day, afternoon exercises and meditation - relieve stress in a short break, evening exercises and meditation after a hard day - overwork will leave the body, relaxation and calm will come. Pranayama allows us to take control of emotions and become a master of our mood, quit smoking, slow down aging, lose weight. Proper breathing will make it easier to master diving, running, prepare for a marathon where it is very important to control breathing, and not give in to panic and stress. Pranayama will give you peace of mind, stress relief, self-confidence.
Exercise music written specifically for Zen: Breath. Created by professional composers, sounds are recorded at a frequency of 432 kHz. This frequency favorably affects the human nervous system, contributing to the settings of internal harmony.
Category : Health & Fitness
Reviews (30)
It is really the best breathing app that I ever used. The interface is amazing and the music is fantastic in opposite of other breathing apps, but as you named it "Zen" while using pranayama yoga, It will be preferable to have an adjustable timer with suitable music for Zen breathing meditation as watching breath and counting exales from 1 to 10 for example...
Sooooo no response??? You're just going to keep ignoring that the app stopped working??? No response to email, no response on here??????? Frozen not working but I keep getting hella notifications to do my breath work and the app won't open are u ever going to fix this. I've emailed you others have written about the problem as well
Helps me practice some breathing techniques. I only have the free version so that's not very many, but I quite enjoy it. It helps with my attempts at practicing mindfulness.
I used to love this app and gave it 5 stars. But now the screen is frozen, it's been many months and they haven't fixed it. It's a shame cause it was an amazing app.
I love this app. 😍 Great deign, easy to use and very intuitive - especially the sounds because I don't have to look at the phone while breathing. 👌
This application has literally been a life saver for the pain and suffering I endure with a condition known as mast cell activation syndrome where you have continuous pain from flare ups from reactions from foods and substances. Yes I can heal oneday, but oneday. Thank you developers!
The method of following sound prompts while breathing is very immersive. Enjoying it a lot. Keep up the good work.
I've had trouble with mantra meditations for years. Used off and on and then stopped because no results. Doing back to back 25 minutes breathing sessions here has put me into a meditative State. This works.
I like a lot so far, but will update my review in a while after using it. I only wish it had a little bit more variety of pranayama exercises, but not too many to get lost))
Stressed me out just trying to get through the setup. Interface could use some improvement.
I've used this App daily since i downloaded it, after the first few minutes i chose the yearly subscription. It's enlightening and is so informative. Already worth it!
Fantastic application! Very easy to use. Very nicely done. The breathing exercises actually work. Thank you for coming up with this!
I can't subscribe as the app won't go down far enough to allow me to confirm. It stops at the part where it say "to unsubscribe go to google"
I suffer from stress and anxiety. This app has been fantastic in teaching me to breathe the stress away
ive never seen any app better than this. i dont usually comment on any app but this one deserves 10 stars it really helped me deal with my stress and god knows how easily i fall sleep when i use it before going to bed😍😍😍🔥🔥 thank u so so so much for this perfect app😍
Great app but I have subscribed for a year and you have charged me a monthly fee too. I want the monthly fee refunding.
Great app. Beautiful design. Makes it easy and enjoyable to practice conscious breathing.
I like this app and use it every day. It really helps to relax. Interface is very comfortable!
Wanted a meditation app not lifestyle choices. I didn't get past the setup, too many irrelevant (to me anyway) questions.
Simple and effective tool to keep you calm and focused in our stressful lives. Works wonders for me
This app I have found to be very calming and practical. Many thanks for producing this app, Zen team. Keep well, safe and happy. NAMASTE! 💕🙏💕💖🎵💐
Really liked the app and would have bought pro version, but don't do recurring subscription models
This app is glitchy. All I see is the Zen image and it does nothing. Its froze.
More breathing exercises can be done free for a sample of each.
Great for beginners. Helps to focus on the breath. Thank you
Love this app, very helpful with stress and relaxation.
More exercises. Interactive it could be with users review each time meditate.
Very good, got rid of the second alarm thanks to morning pranayama!
Nice app, simple in usage. Calming pranayama before sleep is my fav.
I like it a lot. Easy to use, beautiful design, nice music. There are enough free sessions to chose from and some of my friends were happy I sent it to them (to unlock one session). Haven't had any problems whatsoever with it so far (not to jinx it, knock on the wood lol).