Zone Diet free
-> Calculation of the Blocks.-> More than 600 foods already entered! You can also CHANGE and ADD new foods.-> Calculation of the protein REALLY ASSIMILATED (PDCAAS).-> Calculate your lean mass, fat mass and needs directly in blocks.-> ZONE DIET FREE is Very simple and useful.-> Configurable measurement units.-> Calculation of calories (kcal), proteins, carbohydrates and fats.-> Saving your favorite meals.-> Export function of the Database.-> Sharing the meal function.
Source of the foods database: IEO
- European Institute of Oncology.
The compiler of the Zone Diet (Paleolithic diet, paleo diet...) is also used by CrossFit athletes.With the Zone Diet can lose weight and keep fit.-------------------------------------------------
- --------We invite you to send us an email via the app (for suggestions or problems) before putting a negative rating. We will be ready to consider any request.
The Zone Diet, like all diets in general, must be followed by a physician.
Category : Health & Fitness
Reviews (10)
I've been using this app intensively for some days and find it totally useful, thanks!!! A few things needing improvement: - if anyone can add new products is that info reliable? - can a product, once added, be edited? - it would be really useful to add an option for notes in each recipe, for example so I don't need to check every time in google how much is actually 70g of a peach. - would be nice for the recipes to be searchable by key word. And 1 question - is the app in Russian too?
Great way to check your zone, just wish it had more European food options, add most self helps but is a slow process
this app is in grams with no option for ounces. The United States uses ounces, so its useless unless you want to manually convert everything.
Helpful for the basics of the Zone.
helpful app, love it😍!! Now i know how terrible is my menu😰
Useless. Always forced me to buy pro version
Awesome app. Very helpful.
Very good app, it helps a lot making a complicated diet get simpler. It could be improved increasing the data Base and including measurements for liquids in ml.
Half of the app is in English and half of it is in Spanish or Portuguese. Sent email two days ago.
I live in the USA and searched for many foods I've eaten within the last few days. Many foods are only listed in their European names, such as eggplant/aubergine and shrimp/prawn, but many other items I was not able to find. I'll stick to MyFitnessPal for now and continue to calculate the blocks on paper! The calculators and other tools in the app are very good, and the Zone background info is helpful for anyone less familiar with this healthy eating plan.