GENERIS: DNA & Nutrition App
Get health tips, food recommendations and more personalized to you and your genes. GENERIS uses your DNA data to create customized lifestyle advice that helps you be the best version of you.
GENERIS is a health and wellness app powered by DNA. We aim to empower you to improve your life by understanding your genes - genetics affect how our bodies process food, build muscle and absorb vitamins and minerals.
Everyone has different health and fitness needs, so a one-size-fits-most approach to wellness often ends in failure. Advice should be tailored to each individual, that’s why the suggestions from GENERIS are designed for you at a genetic level.
Use your 23andMe or Ancestry.com data to get personalized and actionable food, activity and supplement recommendations to help you meet your lifestyle goals.
GENERIS is for anyone looking to improve their health and wellness. Every recommendation includes information on the insights behind them, so you can see why it’s right for you.
How does GENERIS work?
- Download the GENERIS app
- Choose your goal (increase energy, lose weight, sleep better)
- Fill out the lifestyle quiz, including food preferences & allergies, activity level, fitness level and more
- Upload your 23andMe and Ancestry.com data
- Results are in within about 24 hours!
See how GENERIS can help your lifestyle today!
GENERIS FEATURES:
DNA-BASED RECOMMENDATIONS
- GENERIS provides lifestyle and health recommendations.
- Don’t have DNA data? The recommendations will be based on your goals and lifestyle inputs.
- For those with DNA data, GENERIS Premium will provide personalized recommendations based on your DNA.
- Accepts 23andME and Ancestry.com file types.
FOOD & NUTRITION RECOMMENDATIONS:
- Food plan recommendations based on your body and needs.
- Recommendations include the macronutrient (protein, fat and carbohydrates) breakdown
- Meal planner (including meals and snacks).
- Recipes with step-by-step instructions.
- All food plans are customized based on food preferences and allergies, including the top food allergies, vegan and vegetarian options.
ACTIVITY RECOMMENDATIONS:
- Exercise recommendations (I.e. Conditioning) designed for your lifestyle.
- Scientifically-backed workouts to help you stay fit.
- Exercise how-to instructions.
SUPPLEMENTS:
- Supplement recommendations for you, based on your needs and data.
- Purchase supplements directly in the app.
HEALTH & FITNESS GOALS
- Improve fitness
- Athletic performance
- Lose weight
- Reduce stress
- Improve sleep
- Increase energy
- And more!
Get personalized exercise and food recommendations based on who you are – right down to your DNA. Download GENERIS and see how it can change your lifestyle.
Got Feedback? We're all ears.
Support: [email protected]
Science: https://generisapp.com/the-science-2
Terms of Service: https://generisapp.com/terms-and-conditions
Privacy Policy:
At GENERIS, your privacy is our priority. GENERIS was founded on the principle of providing safe, accurate, and actionable information to empower people to be the best version of themselves. To support that mission, privacy and the protection of your data is at the forefront of every decision.
NOTE: THIS PLATFORM AND/OR PROGRAM DOES NOT OFFER MEDICAL ADVICE AND NOTHING CONTAINED IN THE CONTENT IS INTENDED TO CONSTITUTE PROFESSIONAL ADVICE FOR MEDICAL DIAGNOSIS OR TREATMENT OR TO ADVOCATE OR RECOMMEND THE PURCHASE OR SELECTION OF ANY PRODUCT OR SERVICE. NEITHER THE PLATFORM NOR THE PROGRAM OR CONTENT CONTAINED WITHIN ARE A MEDICAL PROGRAM AND ARE NOT INTENDED FOR THE DIAGNOSIS OR TREATMENT OF ANY MEDICAL CONDITION. IF YOU SUSPECT THAT YOU MAY HAVE A MEDICAL CONDITION, PLEASE CONSULT YOUR PHYSICIAN. PLEASE CALL A DOCTOR IMMEDIATELY IF YOU HAVE A MEDICAL OR PSYCHIATRIC EMERGENCY.
GENERIS is a health and wellness app powered by DNA. We aim to empower you to improve your life by understanding your genes - genetics affect how our bodies process food, build muscle and absorb vitamins and minerals.
Everyone has different health and fitness needs, so a one-size-fits-most approach to wellness often ends in failure. Advice should be tailored to each individual, that’s why the suggestions from GENERIS are designed for you at a genetic level.
Use your 23andMe or Ancestry.com data to get personalized and actionable food, activity and supplement recommendations to help you meet your lifestyle goals.
GENERIS is for anyone looking to improve their health and wellness. Every recommendation includes information on the insights behind them, so you can see why it’s right for you.
How does GENERIS work?
- Download the GENERIS app
- Choose your goal (increase energy, lose weight, sleep better)
- Fill out the lifestyle quiz, including food preferences & allergies, activity level, fitness level and more
- Upload your 23andMe and Ancestry.com data
- Results are in within about 24 hours!
See how GENERIS can help your lifestyle today!
GENERIS FEATURES:
DNA-BASED RECOMMENDATIONS
- GENERIS provides lifestyle and health recommendations.
- Don’t have DNA data? The recommendations will be based on your goals and lifestyle inputs.
- For those with DNA data, GENERIS Premium will provide personalized recommendations based on your DNA.
- Accepts 23andME and Ancestry.com file types.
FOOD & NUTRITION RECOMMENDATIONS:
- Food plan recommendations based on your body and needs.
- Recommendations include the macronutrient (protein, fat and carbohydrates) breakdown
- Meal planner (including meals and snacks).
- Recipes with step-by-step instructions.
- All food plans are customized based on food preferences and allergies, including the top food allergies, vegan and vegetarian options.
ACTIVITY RECOMMENDATIONS:
- Exercise recommendations (I.e. Conditioning) designed for your lifestyle.
- Scientifically-backed workouts to help you stay fit.
- Exercise how-to instructions.
SUPPLEMENTS:
- Supplement recommendations for you, based on your needs and data.
- Purchase supplements directly in the app.
HEALTH & FITNESS GOALS
- Improve fitness
- Athletic performance
- Lose weight
- Reduce stress
- Improve sleep
- Increase energy
- And more!
Get personalized exercise and food recommendations based on who you are – right down to your DNA. Download GENERIS and see how it can change your lifestyle.
Got Feedback? We're all ears.
Support: [email protected]
Science: https://generisapp.com/the-science-2
Terms of Service: https://generisapp.com/terms-and-conditions
Privacy Policy:
At GENERIS, your privacy is our priority. GENERIS was founded on the principle of providing safe, accurate, and actionable information to empower people to be the best version of themselves. To support that mission, privacy and the protection of your data is at the forefront of every decision.
NOTE: THIS PLATFORM AND/OR PROGRAM DOES NOT OFFER MEDICAL ADVICE AND NOTHING CONTAINED IN THE CONTENT IS INTENDED TO CONSTITUTE PROFESSIONAL ADVICE FOR MEDICAL DIAGNOSIS OR TREATMENT OR TO ADVOCATE OR RECOMMEND THE PURCHASE OR SELECTION OF ANY PRODUCT OR SERVICE. NEITHER THE PLATFORM NOR THE PROGRAM OR CONTENT CONTAINED WITHIN ARE A MEDICAL PROGRAM AND ARE NOT INTENDED FOR THE DIAGNOSIS OR TREATMENT OF ANY MEDICAL CONDITION. IF YOU SUSPECT THAT YOU MAY HAVE A MEDICAL CONDITION, PLEASE CONSULT YOUR PHYSICIAN. PLEASE CALL A DOCTOR IMMEDIATELY IF YOU HAVE A MEDICAL OR PSYCHIATRIC EMERGENCY.
Category : Health & Fitness
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