Gratitude & Happiness - Self-help Mood Tracker

Featured #1 Wellness app on the App Store. Track four happiness items and see what makes you happy and healthy.

#1 Self-Help app on App Store (not a book).

Gratitude & Happiness tracks Happiness + three practices
Express Gratitude - Stay in touch with friends - Do acts of kindness

See your progress > Understand how things are related > Reach Happiness

Look back. See it works. Graphs by days, weeks, months

Tap graphs to view and edit all entries made. Use the Happiness item to enter and re-visit unlimited notes per day.

Notes - Password - Share

Unlimited items and customization options.

Gratitude & Happiness is a simple app that tracks four defined items and displays those in daily, weekly, and monthly graphs to show progress and how things are related: Degree of Happiness, Express Gratitude, In Touch with Friends, Acts of Kindness. Each entry has room for a note. These can be visited later when tapping on the graphs. That's all. It is a simple, yet very effective happiness & gratitude journal.