Lift - Weight Lifting Log & Workout Tracker for Bodybuilding, Free
Lift is a simple weightlifting log. Our goal is to make the app as simple as notes, but to include advanced functionality such as:
+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets
Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.
Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.
Introducing Lift. Give it a try. It will only get better and better from here.
Disclaimer
---------------------
Lift is free to download and comes with 2 free workouts. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through an auto-renewing monthly subscription ($1.99 USD per month). Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period ($1.99 USD). You may cancel automatic renewal by selecting Manage App Subscriptions in your iTunes Account settings and selecting the subscription you want to modify. No cancellation of the current subscription is allowed during active subscription period.
Please note, you must have an active internet connection to use Lift.
Privacy Policy can be found at:
https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0
Terms of Use can be found at:
https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0
+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets
Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.
Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.
Introducing Lift. Give it a try. It will only get better and better from here.
Disclaimer
---------------------
Lift is free to download and comes with 2 free workouts. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through an auto-renewing monthly subscription ($1.99 USD per month). Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period ($1.99 USD). You may cancel automatic renewal by selecting Manage App Subscriptions in your iTunes Account settings and selecting the subscription you want to modify. No cancellation of the current subscription is allowed during active subscription period.
Please note, you must have an active internet connection to use Lift.
Privacy Policy can be found at:
https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0
Terms of Use can be found at:
https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0
Category : Health & Fitness
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