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Mood App: Journal

Mood App provides tools to allow you to express yourself. Live venting, anonymous posts, and journaling help you analyze your thoughts and understand whats on your mind.

Use mood to vent about what you're currently going through. Whether it's a break up or a panic attack, Mood App gives you the tools to express what you're feeling live in the moment so you don't get stuck in your thoughts.

Each time you post a session, Mood App catalogs your posts in an easy to use calendar system.

You can use Mood App to analyze, understand, and potentially circumvent stressful events by knowing where you have been. This amazing app acts as a mood diary with journal prompts, day one calendar, emotional journal, live venting, and tracking app for episodes of depression and anxiety. Great for self care and wellness, Mood App is here to help guide you through understanding your thoughts.

Mood has an easy-to-use tracking journal that has been endorsed by therapists, as this method of analysis is proven to assist with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mood swings, stress, anxiety, bipolar disorder, and depression.

While the high cost of professional mental health care like talk therapy can be prohibitive, this simple app offers similar benefits by providing an objective and private safe space to examine your thoughts and feelings—absolutely free.

Among Mood's many intuitive features, the app includes:
- Live Venting.
- Community posts.
- A personal micro diary to keep notes about your emotions and experiences.
- Optional notifications to remind you to post a session.
- Passcode lock to ensure privacy and keep your data safe.
- Charts that showcase the level of positivity in your life and your most frequently selected moods.
- Community polls to help you with whats on your mind.
- Valuable statistics about your moods.

Take control of your emotional state to become happier, healthier, and more productive with this happiness app. Let Mood Apps mobile self care help you keep track of your feelings to better understand how they influence your life.

Category : Health & Fitness

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