Spot On — A Birth Control and Period Tracker
"... a smart, unassuming, useful piece of technology—thank the gynecological cosmic forces" - The Cut
"... it's probably time you downloaded the new Planned Parenthood Spot On app. Seriously, it's pretty awesome" - Bustle
"This new period tracking app is a serious game-changer" - Teen Vogue
"We've already downloaded it—have you?" - Shape
With Spot On — the new birth control and period tracker powered by Planned Parenthood — staying on top of your birth control has never been easier. A fun, simple interface allows you to quickly record your period, symptoms, moods and activities so that you can learn what affects your menstrual cycle and how your cycle affects your body. Spot On will help you stay consistent with birth control reminders and provide you with the right guidance and tips — no matter your method. If you’re not on a method, you can get period predictions based on your cycle that get more accurate the more you use the app.
Track your birth control, including:
• Support for users of the pill, IUD, ring, implant, shot, or patch.
• Discreet reminders.
• Personalized advice and the right steps to take if you make a mistake with your method.
• Tips and guidance on how to manage or switch your method.
• Commonly asked questions about birth control and side effects.
• Record of implant or IUD insertion date.
Track your period & cycle, including:
• Your flow — from spotting to heavy days.
• Your symptoms — like fatigue, cramps, or stomach aches.
• Your activities — whether you exercised, slept well, or had sex.
• Your moods — whether you feel fabulous or stressed.
Spot On also offers:
• Your menstrual history at your fingertips and integrated into HealthKit. Import period data from other cycle tracking apps, and export your data at any time.
• Answers from Planned Parenthood experts to common questions like:
- What are the different types of birth control methods?
- What’s a “normal” period?
- Why should I track my cycle?
• A link to Planned Parenthood health centers near you for the services you need from the most trusted reproductive healthcare provider.
"... it's probably time you downloaded the new Planned Parenthood Spot On app. Seriously, it's pretty awesome" - Bustle
"This new period tracking app is a serious game-changer" - Teen Vogue
"We've already downloaded it—have you?" - Shape
With Spot On — the new birth control and period tracker powered by Planned Parenthood — staying on top of your birth control has never been easier. A fun, simple interface allows you to quickly record your period, symptoms, moods and activities so that you can learn what affects your menstrual cycle and how your cycle affects your body. Spot On will help you stay consistent with birth control reminders and provide you with the right guidance and tips — no matter your method. If you’re not on a method, you can get period predictions based on your cycle that get more accurate the more you use the app.
Track your birth control, including:
• Support for users of the pill, IUD, ring, implant, shot, or patch.
• Discreet reminders.
• Personalized advice and the right steps to take if you make a mistake with your method.
• Tips and guidance on how to manage or switch your method.
• Commonly asked questions about birth control and side effects.
• Record of implant or IUD insertion date.
Track your period & cycle, including:
• Your flow — from spotting to heavy days.
• Your symptoms — like fatigue, cramps, or stomach aches.
• Your activities — whether you exercised, slept well, or had sex.
• Your moods — whether you feel fabulous or stressed.
Spot On also offers:
• Your menstrual history at your fingertips and integrated into HealthKit. Import period data from other cycle tracking apps, and export your data at any time.
• Answers from Planned Parenthood experts to common questions like:
- What are the different types of birth control methods?
- What’s a “normal” period?
- Why should I track my cycle?
• A link to Planned Parenthood health centers near you for the services you need from the most trusted reproductive healthcare provider.
Category : Health & Fitness
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