Start Stretching

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility.

The simple stretches described by this app are suited for those with a desire to become more flexible, but without any knowledge of how to begin.

There is no need to choose a routine or to pick stretches at random – Start Stretching provides an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.



Features include:

- Basic stretches, clearly described – both textually and graphically

- Configurable stretch durations for difficulty adjustment

- Stretch hold length timing

- Automatic cycling through the stretch routine

- Statistics tracking

- The ability to record the time you spend stretching as a workout in the Health app.