Stop Smoking Pro: Quit the cigarette addiction
The Stop Switch is the ultimate advice in a quit smoking app. Easy to use, Stop Switch can be the difference between trying and failing to give up smoking and actually stopping the habit for good.
ANYONE CAN STOP SMOKING. The Stop Switch is a motivational app that will help you stop smoking with useful tools and techniques that will help you succeed and reach your goal of being a non-smoker. Get the support and encouragement you need, when you need it, with exercises to change your habits, see how much you have spent as a smoker and how much you could save by stopping. Stop Switch can be personalised to suit you and offers you help to change your life and feel the benefits of not smoking.
‘I've smoked 30 cigarettes a day for 20 years and quit after listening to this for just 1.5 hours. It really does work.’
Tim Smale has worked and given advice with thousands of people over the last 15 years to help change unwanted addictions, habits and behaviours. Using this experience he has created an app that gives you advice in several easy stages to break down your desire for nicotine and gives you firmly back control of your life in a simple, user friendly way.
Features:
Part One: ‘Getting Ready’ prepares you for stopping smoking cigarettes. This section gets you in the right frame of mind to quit by using some simple smoking exercises to establish why you really smoke and what you really like about smoking.
Part Two: ‘The Facts’ gives you up to date, powerful background information that you probably haven’t realised. Like why governments don’t want you to stop your addiction, the truth about nicotine replacement therapy and e- cigarettes and exactly what’s in your cigarette and why.
Part Three: ‘Starting Stopping’ helps you understand why the voice in your head prompts you to want to smoke at regular intervals and why your brain has stored this habit loop. You can begin to retrain your brain once you’ve understood this neuroscience explanation.
Part Four: ‘Stop Switch’ In this section you can create a personal strategy to stop thoughts of smoking and with some powerful hypnotherapy audio you can take control back into your life. Once you hit the Stop Switch I’m confident you’ll quit and never want to smoke again.
Your progress tracker shows you just how well you’re doing from the day you activate the Stop Switch, from how much money you’re saving to how well your body is repairing. So, whether it’s just time that you give up the habit or a New Years resolution, you’ll be amazed by how quickly you start put down the cigarettes, kick the Nicotine and enjoy the benefits of being a non-smoker.
Stopping a nicotine addiction through willpower alone is almost impossible because you’ve trained your brain to automatically prompt you to smoke at certain key moments. But we all have the innate ability to give up smoking, by training our brains to block out these impulses. This app gives you advice to help the process like no other app has ever done before and then helps do it for you with a mixture of logic, common sense, cbt and hypnotherapy in a very user friendly way to quit a smoking addiction.
Giving up smoking is hard but Stop Switch can show you how to do it with inspirational tips, useful facts about quitting and all the encouragement you need to have a healthier lifestyle. Download the app now and start to stop smoking.
Follow us at :
http://www.thestopswitch.co.uk/
https://twitter.com/thestopswitch
https://www.facebook.com/TheStopSwitchApp
ANYONE CAN STOP SMOKING. The Stop Switch is a motivational app that will help you stop smoking with useful tools and techniques that will help you succeed and reach your goal of being a non-smoker. Get the support and encouragement you need, when you need it, with exercises to change your habits, see how much you have spent as a smoker and how much you could save by stopping. Stop Switch can be personalised to suit you and offers you help to change your life and feel the benefits of not smoking.
‘I've smoked 30 cigarettes a day for 20 years and quit after listening to this for just 1.5 hours. It really does work.’
Tim Smale has worked and given advice with thousands of people over the last 15 years to help change unwanted addictions, habits and behaviours. Using this experience he has created an app that gives you advice in several easy stages to break down your desire for nicotine and gives you firmly back control of your life in a simple, user friendly way.
Features:
Part One: ‘Getting Ready’ prepares you for stopping smoking cigarettes. This section gets you in the right frame of mind to quit by using some simple smoking exercises to establish why you really smoke and what you really like about smoking.
Part Two: ‘The Facts’ gives you up to date, powerful background information that you probably haven’t realised. Like why governments don’t want you to stop your addiction, the truth about nicotine replacement therapy and e- cigarettes and exactly what’s in your cigarette and why.
Part Three: ‘Starting Stopping’ helps you understand why the voice in your head prompts you to want to smoke at regular intervals and why your brain has stored this habit loop. You can begin to retrain your brain once you’ve understood this neuroscience explanation.
Part Four: ‘Stop Switch’ In this section you can create a personal strategy to stop thoughts of smoking and with some powerful hypnotherapy audio you can take control back into your life. Once you hit the Stop Switch I’m confident you’ll quit and never want to smoke again.
Your progress tracker shows you just how well you’re doing from the day you activate the Stop Switch, from how much money you’re saving to how well your body is repairing. So, whether it’s just time that you give up the habit or a New Years resolution, you’ll be amazed by how quickly you start put down the cigarettes, kick the Nicotine and enjoy the benefits of being a non-smoker.
Stopping a nicotine addiction through willpower alone is almost impossible because you’ve trained your brain to automatically prompt you to smoke at certain key moments. But we all have the innate ability to give up smoking, by training our brains to block out these impulses. This app gives you advice to help the process like no other app has ever done before and then helps do it for you with a mixture of logic, common sense, cbt and hypnotherapy in a very user friendly way to quit a smoking addiction.
Giving up smoking is hard but Stop Switch can show you how to do it with inspirational tips, useful facts about quitting and all the encouragement you need to have a healthier lifestyle. Download the app now and start to stop smoking.
Follow us at :
http://www.thestopswitch.co.uk/
https://twitter.com/thestopswitch
https://www.facebook.com/TheStopSwitchApp
Category : Health & Fitness
Related searches