WAFFL: My personal trainer,fitness & meal plan app
WAFFL is the most effective body transformation app on the market. WAFFL prepares your meal plans, creates your workout schedule and tracks your progress along the way. No more guess work, no more time wasting - just get results!
WAFFL is your personal trainer and nutritionist, and will help you become the best version of yourself.
+ Burn fat, tone or build muscle. Get fit and stay fit.
+ Exercise, nutrition programs built specifically for you.
+ Choose between weightlifting fitness plans that can be executed in the gym or body-weight fitness plans that can be performed at home.
+ Meal plans providing recipes and exact measurements for your diet.
+ Easy-to-follow tracker to monitor your progress along the way.
+ More than 300 different exercises and stretches with demonstration videos to ensure you execute the exercises perfectly.
+ All levels of fitness covered: beginner to experienced.
+ Information on nutrition requirements (carbs, proteins, fats, calories) for each day.
+ Well-being guide covering sleep, water consumption, alcohol, etc.
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WAFFL understands the importance of overall health. To achieve your goal, all aspects of health must be given attention. Exercise, Nutrition and Well-being. A comprehensive approach will not only guarantee results, it will help you really achieve a lifestyle change, meaning a healthier you!
What the free version offers:
- Home/body-weight workout programs built around you and your lifestyle.
- Exercise programs that satisfy all your training needs by providing sets, reps and alternative exercise options.
- Meal plans which are based on you, your lifestyle and are linked to your exercise plan
- Nutritious, delicious meals that range from gluten-free to vegan
- Well-being guide that helps you optimise your results
- Health monitor lets you look at your health profile as you follow the home programs
What the subscription services offers:
- Gym-related exercise programs built around you and your lifestyle
- Exercise programs to satisfy all your gym/weight-lifting needs. Provides sets, reps and exact weight to be lifted.
- Large list of gym-related exercises at your disposal
- Meal plans which are based on you, your lifestyle and are linked to your exercise plan
- Nutritious, delicious meals that range from gluten-free to vegan
- Well-being guide that helps you optimise your results
- Health monitor lets you look at your health profile as you follow the programs
INFORMATION ON APP USAGE, SUBSCRIPTION FEES AND LEGAL TERMS
The download and usage of WAFFL Health coach is free of charge. Get your tailored exercise, nutrition and well-being programs with the app. If you want to train with weights or gym equipment, upgrade to our low key cost monthly subscription service.
-Payment will be charged to iTunes Account at confirmation of purchase.
-Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Links to Your Privacy Policy and Terms of Use
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication
WAFFL is your personal trainer and nutritionist, and will help you become the best version of yourself.
+ Burn fat, tone or build muscle. Get fit and stay fit.
+ Exercise, nutrition programs built specifically for you.
+ Choose between weightlifting fitness plans that can be executed in the gym or body-weight fitness plans that can be performed at home.
+ Meal plans providing recipes and exact measurements for your diet.
+ Easy-to-follow tracker to monitor your progress along the way.
+ More than 300 different exercises and stretches with demonstration videos to ensure you execute the exercises perfectly.
+ All levels of fitness covered: beginner to experienced.
+ Information on nutrition requirements (carbs, proteins, fats, calories) for each day.
+ Well-being guide covering sleep, water consumption, alcohol, etc.
--------------------------------------------------------------------------------------------------------------------------------------
WAFFL understands the importance of overall health. To achieve your goal, all aspects of health must be given attention. Exercise, Nutrition and Well-being. A comprehensive approach will not only guarantee results, it will help you really achieve a lifestyle change, meaning a healthier you!
What the free version offers:
- Home/body-weight workout programs built around you and your lifestyle.
- Exercise programs that satisfy all your training needs by providing sets, reps and alternative exercise options.
- Meal plans which are based on you, your lifestyle and are linked to your exercise plan
- Nutritious, delicious meals that range from gluten-free to vegan
- Well-being guide that helps you optimise your results
- Health monitor lets you look at your health profile as you follow the home programs
What the subscription services offers:
- Gym-related exercise programs built around you and your lifestyle
- Exercise programs to satisfy all your gym/weight-lifting needs. Provides sets, reps and exact weight to be lifted.
- Large list of gym-related exercises at your disposal
- Meal plans which are based on you, your lifestyle and are linked to your exercise plan
- Nutritious, delicious meals that range from gluten-free to vegan
- Well-being guide that helps you optimise your results
- Health monitor lets you look at your health profile as you follow the programs
INFORMATION ON APP USAGE, SUBSCRIPTION FEES AND LEGAL TERMS
The download and usage of WAFFL Health coach is free of charge. Get your tailored exercise, nutrition and well-being programs with the app. If you want to train with weights or gym equipment, upgrade to our low key cost monthly subscription service.
-Payment will be charged to iTunes Account at confirmation of purchase.
-Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Links to Your Privacy Policy and Terms of Use
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication
Category : Health & Fitness
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