Youper - Overcome Social Anxiety & Shyness
Youper is the first interactive platform based on Cognitive Behavioral Therapy to overcome social anxiety and shyness.
Cognitive Behavioral Therapy has proven results to overcome Social Phobia, with the maintenance of the results for more than 10 years.
Feel more confident to:
- Speak in public
- Make more friends
- Flirt
- Make presentations
- Talk
- Attend interviews
- Go to parties
- Date
HOW YOUPER WORKS ?
If you want to achieve a big challenge, the best strategy is to split it into smaller goals. If you want to conquer the top of a mountain, for example, the suggestion is to divide the journey into small portions. But what's that have to do with overcoming social anxiety? Simple, social anxiety is the mountain. And Youper will be your guide and also your backpack full of tools to climb and conquer your mountain.
These tools are brought together in an accessible, interactive platform whenever you need. Whatever your mountain is: a group presentation, a job interview, or flirt with someone, Youper will be at your side.
Personalized, self-guided and private. ;-)
YOUR JOURNEY
-Discover Your Social Skill Level
Interactive self-tests to understand how you feel in social situations and find out what you need to improve.
-Select and conquer your goals
A personalized journey especially for you with activities designed according to your personal goals.
-Understand anxiety
Understand the brain mechanisms involved in social anxiety and turn this knowledge into practical action to improve.
-Control anxiety
Learn techniques and use interactive tools to reduce anxiety in any situation.
-Reprogram your brain
Understand how your thinking style influence in Social Anxiety. Use interactive tools to reprogram your brain to lessen anxiety and conquer more confidence.
-Practice in real life
Step-by-step guided activities to gain confidence gradually. Turn situations that cause fear into comfortable and fun moments. Lose shyness gradually.
-Achieve lasting results
More than conquering your goals, incorporate your new behavior and ways of thinking in your social and professional life.
FREE TRIAL
Then choose a subscription plan.
Our subscriptions plans start at $25 weekly auto-renewable.
DOUBTS?
If you have any questions or suggestions, please contact us:
[email protected]
Cognitive Behavioral Therapy has proven results to overcome Social Phobia, with the maintenance of the results for more than 10 years.
Feel more confident to:
- Speak in public
- Make more friends
- Flirt
- Make presentations
- Talk
- Attend interviews
- Go to parties
- Date
HOW YOUPER WORKS ?
If you want to achieve a big challenge, the best strategy is to split it into smaller goals. If you want to conquer the top of a mountain, for example, the suggestion is to divide the journey into small portions. But what's that have to do with overcoming social anxiety? Simple, social anxiety is the mountain. And Youper will be your guide and also your backpack full of tools to climb and conquer your mountain.
These tools are brought together in an accessible, interactive platform whenever you need. Whatever your mountain is: a group presentation, a job interview, or flirt with someone, Youper will be at your side.
Personalized, self-guided and private. ;-)
YOUR JOURNEY
-Discover Your Social Skill Level
Interactive self-tests to understand how you feel in social situations and find out what you need to improve.
-Select and conquer your goals
A personalized journey especially for you with activities designed according to your personal goals.
-Understand anxiety
Understand the brain mechanisms involved in social anxiety and turn this knowledge into practical action to improve.
-Control anxiety
Learn techniques and use interactive tools to reduce anxiety in any situation.
-Reprogram your brain
Understand how your thinking style influence in Social Anxiety. Use interactive tools to reprogram your brain to lessen anxiety and conquer more confidence.
-Practice in real life
Step-by-step guided activities to gain confidence gradually. Turn situations that cause fear into comfortable and fun moments. Lose shyness gradually.
-Achieve lasting results
More than conquering your goals, incorporate your new behavior and ways of thinking in your social and professional life.
FREE TRIAL
Then choose a subscription plan.
Our subscriptions plans start at $25 weekly auto-renewable.
DOUBTS?
If you have any questions or suggestions, please contact us:
[email protected]
Category : Health & Fitness
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